Shake and Bake
Workouts
Saturday 9/4/21 @ 11:36 AM
802kj
75rpm
56%
22mph
Thursday 4/9/20 @ 1:42 PM
✅
1071kj
73rpm
64%
25mph
Saturday 1/9/21 @ 4:53 PM
✅
607kj
81rpm
54%
22mph
Saturday 4/24/21 @ 3:21 PM
578kj
89rpm
49%
22mph
Tuesday 2/16/21 @ 2:51 PM
368kj
80rpm
52%
21mph
Tuesday 4/7/20 @ 6:43 PM
✅
454kj
87rpm
54%
23mph
Saturday 1/30/21 @ 3:3 PM
✅
402kj
82rpm
53%
22mph
Thursday 12/17/20 @ 10:53 PM
282kj
83rpm
52%
22mph
Wednesday 10/21/20 @ 12:36 PM
774kj
78rpm
54%
22mph
Monday 2/24/20 @ 9:25 PM
✅
907kj
87rpm
54%
23mph
Friday 10/2/20 @ 12:44 PM
404kj
76rpm
56%
22mph
Tuesday 10/6/20 @ 10:2 PM
✅
425kj
81rpm
55%
23mph
Wednesday 7/1/20 @ 1:43 PM
✅
851kj
73rpm
59%
23mph
Monday 11/25/19 @ 8:40 PM
683kj
85rpm
48%
21mph
Saturday 6/20/20 @ 2:0 PM
✅
445kj
73rpm
60%
23mph
Tuesday 6/23/20 @ 12:32 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 2:18 PM
450kj
76rpm
58%
23mph
Thursday 4/16/20 @ 5:59 PM
✅
575kj
79rpm
63%
25mph
Friday 4/10/20 @ 2:10 PM
685kj
74rpm
60%
23mph
Saturday 3/21/20 @ 3:33 PM
✅
800kj
81rpm
61%
25mph
Workouts
578
kj
Saturday 4/24/21
282
kj
Thursday 12/17/20
774
kj
Wednesday 10/21/20
kj
Tuesday 6/23/20
685
kj
Friday 4/10/20