Shake and Bake

Workouts

Friday 4/9/21 @ 10:13 AM
81kj
61rpm
41%
14mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Saturday 7/27/19 @ 3:5 AM
✅
140kj
69rpm
47%
17mph
Tuesday 4/6/21 @ 12:0 AM
127kj
53rpm
46%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
✅
286kj
75rpm
50%
19mph
Friday 3/19/21 @ 10:15 AM
74kj
54rpm
44%
12mph
20 min Hip Hop Ride
Kendall Toole
Sunday 8/2/20 @ 5:43 PM
✅
192kj
79rpm
48%
19mph
Wednesday 6/17/20 @ 10:0 PM
108kj
52rpm
43%
13mph
30 min Hip Hop Ride
Kendall Toole
Monday 4/6/20 @ 2:25 AM
✅
275kj
76rpm
48%
19mph
Saturday 1/11/20 @ 10:54 PM
91kj
65rpm
33%
12mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 8/10/19 @ 3:25 PM
✅
223kj
72rpm
47%
17mph
Monday 10/14/19 @ 11:51 PM
55kj
62rpm
39%
12mph
15 min Hip Hop Ride
Robin Arzón
Tuesday 3/5/19 @ 4:12 AM
✅
91kj
78rpm
40%
16mph
Monday 10/14/19 @ 11:34 PM
58kj
62rpm
40%
13mph
15 min Hip Hop Ride
Robin Arzón
Tuesday 6/4/19 @ 3:28 AM
✅
105kj
72rpm
45%
17mph
Monday 10/7/19 @ 12:10 AM
50kj
65rpm
35%
12mph
15 min Hip Hop Ride
Ally Love
Friday 5/31/19 @ 3:49 AM
✅
103kj
67rpm
47%
17mph
Wednesday 9/11/19 @ 2:52 PM
45kj
69rpm
31%
11mph
15 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 2:54 AM
✅
108kj
79rpm
43%
17mph
Wednesday 9/4/19 @ 7:45 PM
8kj
50rpm
28%
7mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 9/4/19 @ 2:36 AM
✅
76kj
84rpm
41%
18mph

Workouts

20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
81 kj
Friday 4/9/21
✅ 140 kj
Saturday 7/27/19
30 min Beyoncé Two for One Ride
Alex & Tunde
127 kj
Tuesday 4/6/21
✅ 286 kj
Tuesday 11/10/20
20 min Hip Hop Ride
Kendall Toole
74 kj
Friday 3/19/21
✅ 192 kj
Sunday 8/2/20
30 min Hip Hop Ride
Kendall Toole
108 kj
Wednesday 6/17/20
✅ 275 kj
Monday 4/6/20
30 min Hip Hop Ride
Alex Toussaint
91 kj
Saturday 1/11/20
✅ 223 kj
Saturday 8/10/19
15 min Hip Hop Ride
Robin Arzón
55 kj
Monday 10/14/19
✅ 91 kj
Tuesday 3/5/19
15 min Hip Hop Ride
Robin Arzón
58 kj
Monday 10/14/19
✅ 105 kj
Tuesday 6/4/19
15 min Hip Hop Ride
Ally Love
50 kj
Monday 10/7/19
✅ 103 kj
Friday 5/31/19
15 min Hip Hop Ride
Tunde Oyeneyin
45 kj
Wednesday 9/11/19
✅ 108 kj
Wednesday 9/11/19
10 min Low Impact Ride
Alex Toussaint
8 kj
Wednesday 9/4/19
✅ 76 kj
Wednesday 9/4/19