Shake and Bake

Workouts

Tuesday 6/7/22 @ 9:30 PM
✅
43kj
34rpm
48%
9mph
20 min Savannah Ride
Adrian Williams
View Class
Friday 9/10/21 @ 4:49 AM
21kj
66rpm
21%
8mph
Tuesday 1/11/22 @ 11:35 AM
✅
90kj
50rpm
52%
13mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Saturday 2/12/22 @ 2:50 PM
57kj
68rpm
32%
12mph

Workouts

20 min Savannah Ride
Adrian Williams
View Class
✅ 43 kj
Tuesday 6/7/22
21 kj
Friday 9/10/21
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
✅ 90 kj
Tuesday 1/11/22
57 kj
Saturday 2/12/22