Shake and Bake

Workouts

Wednesday 9/11/19 @ 2:52 PM
45kj
69rpm
31%
11mph
15 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 2/11/20 @ 12:38 AM
✅
85kj
84rpm
36%
16mph
Monday 10/14/19 @ 11:34 PM
58kj
62rpm
40%
13mph
15 min Hip Hop Ride
Robin Arzón
Tuesday 7/2/19 @ 9:50 AM
✅
76kj
69rpm
41%
15mph
Monday 10/7/19 @ 12:10 AM
50kj
65rpm
35%
12mph
15 min Hip Hop Ride
Ally Love
Tuesday 5/28/19 @ 11:16 PM
✅
75kj
70rpm
39%
15mph
Wednesday 9/4/19 @ 7:15 PM
16kj
57rpm
29%
9mph
20 min Beginner Ride
Alex Toussaint
Monday 7/29/19 @ 9:48 AM
✅
93kj
75rpm
35%
14mph

Workouts

15 min Hip Hop Ride
Tunde Oyeneyin
45 kj
Wednesday 9/11/19
✅ 85 kj
Tuesday 2/11/20
15 min Hip Hop Ride
Robin Arzón
58 kj
Monday 10/14/19
✅ 76 kj
Tuesday 7/2/19
15 min Hip Hop Ride
Ally Love
50 kj
Monday 10/7/19
✅ 75 kj
Tuesday 5/28/19
20 min Beginner Ride
Alex Toussaint
16 kj
Wednesday 9/4/19
✅ 93 kj
Monday 7/29/19