Shake and Bake

Workouts

Tuesday 6/7/22 @ 9:30 PM
43kj
34rpm
48%
9mph
20 min Savannah Ride
Adrian Williams
View Class
Friday 5/14/21 @ 11:7 AM
✅
70kj
81rpm
30%
13mph
Monday 10/14/19 @ 11:51 PM
55kj
62rpm
39%
12mph
15 min Hip Hop Ride
Robin Arzón
View Class
Sunday 1/13/19 @ 12:18 AM
✅
66kj
72rpm
37%
14mph
Wednesday 9/11/19 @ 2:52 PM
45kj
69rpm
31%
11mph
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Wednesday 9/18/19 @ 2:40 AM
✅
57kj
73rpm
35%
13mph

Workouts

20 min Savannah Ride
Adrian Williams
View Class
43 kj
Tuesday 6/7/22
✅ 70 kj
Friday 5/14/21
15 min Hip Hop Ride
Robin Arzón
View Class
55 kj
Monday 10/14/19
✅ 66 kj
Sunday 1/13/19
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
45 kj
Wednesday 9/11/19
✅ 57 kj
Wednesday 9/18/19