Shake and Bake

Workouts

Monday 7/11/22 @ 1:57 PM
67kj
67rpm
34%
12mph
20 min 80s Ride
Alex Toussaint
View Class
Friday 5/27/22 @ 11:52 PM
✅
126kj
83rpm
39%
16mph
Wednesday 5/5/21 @ 10:48 AM
56kj
85rpm
25%
11mph
20 min Recovery Ride
Matt Wilpers
View Class
Thursday 3/4/21 @ 5:53 PM
✅
106kj
95rpm
32%
15mph

Workouts

20 min 80s Ride
Alex Toussaint
View Class
67 kj
Monday 7/11/22
✅ 126 kj
Friday 5/27/22
20 min Recovery Ride
Matt Wilpers
View Class
56 kj
Wednesday 5/5/21
✅ 106 kj
Thursday 3/4/21