Shake and Bake

Workouts

Wednesday 4/14/21 @ 10:16 AM
69kj
64rpm
37%
13mph
20 min Hip Hop Ride
Ally Love
Wednesday 9/8/21 @ 2:2 AM
✅
125kj
74rpm
41%
16mph
Monday 4/26/21 @ 10:29 AM
76kj
67rpm
38%
13mph
20 min Hip Hop Ride
Bradley Rose
Tuesday 5/11/21 @ 2:52 AM
✅
125kj
76rpm
40%
16mph
Tuesday 4/6/21 @ 12:0 AM
127kj
53rpm
46%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 3:34 AM
✅
254kj
73rpm
48%
18mph
Friday 3/19/21 @ 10:15 AM
74kj
54rpm
44%
12mph
20 min Hip Hop Ride
Kendall Toole
Thursday 7/30/20 @ 4:8 AM
✅
150kj
77rpm
44%
17mph
Wednesday 3/10/21 @ 11:16 AM
67kj
55rpm
41%
12mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Tuesday 3/9/21 @ 4:46 AM
✅
154kj
68rpm
48%
18mph
Wednesday 3/3/21 @ 11:57 PM
85kj
56rpm
44%
14mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Tuesday 2/16/21 @ 4:14 AM
✅
152kj
77rpm
43%
17mph
Wednesday 6/17/20 @ 10:0 PM
108kj
52rpm
43%
13mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 5/6/20 @ 4:38 AM
✅
177kj
64rpm
45%
16mph
Monday 2/3/20 @ 2:57 AM
7kj
53rpm
35%
9mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 11/2/19 @ 4:59 AM
✅
183kj
64rpm
46%
16mph
Tuesday 1/7/20 @ 1:37 AM
96kj
62rpm
35%
12mph
30 min Best of the Decade Ride
Alex Toussaint
Wednesday 1/15/20 @ 5:35 AM
✅
185kj
71rpm
42%
16mph
Monday 10/14/19 @ 11:34 PM
58kj
62rpm
40%
13mph
15 min Hip Hop Ride
Robin Arzón
Tuesday 11/5/19 @ 5:26 AM
✅
74kj
60rpm
44%
15mph

Workouts

20 min Hip Hop Ride
Ally Love
69 kj
Wednesday 4/14/21
✅ 125 kj
Wednesday 9/8/21
20 min Hip Hop Ride
Bradley Rose
76 kj
Monday 4/26/21
✅ 125 kj
Tuesday 5/11/21
30 min Beyoncé Two for One Ride
Alex & Tunde
127 kj
Tuesday 4/6/21
✅ 254 kj
Tuesday 11/10/20
20 min Hip Hop Ride
Kendall Toole
74 kj
Friday 3/19/21
✅ 150 kj
Thursday 7/30/20
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
67 kj
Wednesday 3/10/21
✅ 154 kj
Tuesday 3/9/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
85 kj
Wednesday 3/3/21
✅ 152 kj
Tuesday 2/16/21
30 min Hip Hop Ride
Kendall Toole
108 kj
Wednesday 6/17/20
✅ 177 kj
Wednesday 5/6/20
30 min Hip Hop Ride
Tunde Oyeneyin
7 kj
Monday 2/3/20
✅ 183 kj
Saturday 11/2/19
30 min Best of the Decade Ride
Alex Toussaint
96 kj
Tuesday 1/7/20
✅ 185 kj
Wednesday 1/15/20
15 min Hip Hop Ride
Robin Arzón
58 kj
Monday 10/14/19
✅ 74 kj
Tuesday 11/5/19