Shake and Bake
VS
Workouts
Friday 5/19/23 @ 12:18 AM
✅
351kj
86rpm
40%
18mph
Saturday 4/17/21 @ 6:26 PM
345kj
82rpm
42%
18mph
Wednesday 12/16/20 @ 12:20 AM
✅
119kj
83rpm
42%
18mph
Friday 5/12/23 @ 11:48 AM
75kj
68rpm
40%
15mph
Sunday 2/14/21 @ 7:55 PM
✅
699kj
82rpm
46%
19mph
Saturday 5/8/21 @ 4:10 PM
616kj
84rpm
43%
18mph
Sunday 12/12/21 @ 11:12 PM
✅
214kj
73rpm
46%
17mph
Sunday 12/12/21 @ 12:18 AM
188kj
73rpm
44%
16mph
Thursday 7/2/20 @ 10:25 AM
✅
531kj
89rpm
41%
19mph
Saturday 5/22/21 @ 4:17 PM
482kj
83rpm
42%
18mph
Tuesday 3/9/21 @ 12:12 PM
✅
273kj
94rpm
40%
19mph
Tuesday 5/18/21 @ 11:20 AM
219kj
79rpm
42%
17mph
Tuesday 8/18/20 @ 10:10 PM
✅
241kj
92rpm
39%
18mph
Saturday 5/15/21 @ 5:1 PM
227kj
90rpm
39%
18mph
Tuesday 4/20/21 @ 12:14 AM
✅
313kj
81rpm
47%
20mph
Saturday 4/17/21 @ 5:30 PM
264kj
78rpm
45%
18mph
Monday 4/12/21 @ 11:28 PM
277kj
82rpm
46%
19mph
Monday 4/12/21 @ 11:29 PM
✅
286kj
80rpm
47%
19mph
Sunday 12/27/20 @ 11:1 PM
✅
71kj
87rpm
38%
17mph
Tuesday 3/30/21 @ 12:2 AM
63kj
83rpm
39%
17mph
alphaman06
Dallas, TX
45
🔥
VS
fanaworksitout
Facing my Fears 🙌🏾
10
Workouts
345
kj
Saturday 4/17/21
616
kj
Saturday 5/8/21
219
kj
Tuesday 5/18/21
227
kj
Saturday 5/15/21
264
kj
Saturday 4/17/21