Shake and Bake
Workouts
Wednesday 9/2/20 @ 8:6 PM
416kj
89rpm
39%
18mph
Tuesday 2/1/22 @ 5:22 AM
✅
421kj
82rpm
45%
19mph
Wednesday 4/12/23 @ 12:45 AM
349kj
82rpm
42%
18mph
Tuesday 4/11/23 @ 3:23 AM
✅
363kj
80rpm
43%
18mph
Sunday 9/19/21 @ 9:46 PM
224kj
90rpm
38%
18mph
Thursday 3/9/23 @ 4:24 AM
✅
257kj
84rpm
42%
19mph
Wednesday 1/5/22 @ 11:7 AM
387kj
83rpm
43%
19mph
Thursday 1/21/21 @ 4:46 AM
✅
391kj
82rpm
44%
19mph
Friday 4/23/21 @ 3:47 PM
✅
272kj
92rpm
41%
19mph
Tuesday 7/6/21 @ 4:25 AM
248kj
84rpm
43%
18mph
Tuesday 3/9/21 @ 12:12 PM
273kj
94rpm
40%
19mph
Monday 5/17/21 @ 9:39 PM
✅
278kj
85rpm
44%
19mph
Thursday 6/11/20 @ 10:31 AM
370kj
86rpm
41%
18mph
Thursday 6/25/20 @ 2:18 AM
✅
392kj
86rpm
43%
19mph
Thursday 6/18/20 @ 10:40 AM
483kj
88rpm
36%
17mph
Thursday 10/1/20 @ 2:53 AM
✅
513kj
86rpm
42%
18mph
Tuesday 8/18/20 @ 10:10 PM
241kj
92rpm
39%
18mph
Saturday 8/29/20 @ 3:1 AM
✅
259kj
83rpm
44%
19mph
Monday 5/11/20 @ 3:26 AM
331kj
89rpm
36%
16mph
Tuesday 5/5/20 @ 1:15 AM
✅
395kj
85rpm
43%
19mph
Workouts
416
kj
Wednesday 9/2/20
349
kj
Wednesday 4/12/23
224
kj
Sunday 9/19/21
387
kj
Wednesday 1/5/22
248
kj
Tuesday 7/6/21
273
kj
Tuesday 3/9/21
370
kj
Thursday 6/11/20
241
kj
Tuesday 8/18/20