Shake and Bake
Workouts
Wednesday 1/5/22 @ 11:7 AM
✅
387kj
83rpm
43%
19mph
Sunday 1/24/21 @ 6:21 PM
334kj
80rpm
42%
18mph
Thursday 9/9/21 @ 8:3 PM
✅
361kj
87rpm
40%
18mph
Saturday 4/10/21 @ 9:43 PM
356kj
76rpm
45%
18mph
Wednesday 2/3/21 @ 3:15 AM
✅
279kj
84rpm
45%
19mph
Friday 7/16/21 @ 3:23 PM
248kj
78rpm
45%
18mph
Tuesday 3/9/21 @ 12:12 PM
✅
273kj
94rpm
40%
19mph
Tuesday 3/9/21 @ 12:9 AM
233kj
84rpm
42%
18mph
Tuesday 8/18/20 @ 10:10 PM
✅
241kj
92rpm
39%
18mph
Sunday 12/6/20 @ 8:29 PM
207kj
83rpm
40%
17mph
Monday 11/23/20 @ 9:23 PM
✅
99kj
75rpm
42%
17mph
Tuesday 4/28/20 @ 4:37 AM
74kj
73rpm
38%
15mph
Sunday 9/6/20 @ 7:0 PM
✅
241kj
90rpm
38%
18mph
Saturday 11/7/20 @ 3:30 PM
215kj
85rpm
40%
17mph
Friday 7/17/20 @ 11:18 PM
339kj
79rpm
43%
17mph
Friday 7/3/20 @ 5:11 PM
✅
365kj
75rpm
46%
18mph
Thursday 7/2/20 @ 10:25 AM
✅
531kj
89rpm
41%
19mph
Saturday 7/4/20 @ 5:23 PM
448kj
77rpm
44%
18mph
Monday 6/8/20 @ 4:19 AM
✅
344kj
88rpm
38%
17mph
Tuesday 6/9/20 @ 4:7 AM
337kj
86rpm
40%
18mph
Workouts
334
kj
Sunday 1/24/21
248
kj
Friday 7/16/21
233
kj
Tuesday 3/9/21
207
kj
Sunday 12/6/20
215
kj
Saturday 11/7/20
339
kj
Friday 7/17/20