Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alphaman06
Dallas, TX
118 π₯
Beat abettanetta
VS
abettanetta
#ATL #DSTπΊ#FAMU
21
Beat alphaman06
Workouts
Next Workouts
Thursday 8/31/23 @ 12:15 AM
β
239
kj
82
rpm
50
%
21
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 9/9/23 @ 9:16 PM
225
kj
74
rpm
53
%
21
mph
Wednesday 1/5/22 @ 11:7 AM
β
387
kj
83
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 11:26 AM
313
kj
77
rpm
42
%
17
mph
Wednesday 4/12/23 @ 12:45 AM
β
349
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Monday 4/10/23 @ 2:49 PM
321
kj
78
rpm
42
%
17
mph
Wednesday 9/2/20 @ 8:6 PM
β
416
kj
89
rpm
39
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 12/9/20 @ 12:57 PM
340
kj
76
rpm
41
%
17
mph
Tuesday 8/18/20 @ 10:10 PM
β
241
kj
92
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/16/20 @ 11:4 PM
215
kj
84
rpm
40
%
17
mph
Thursday 6/11/20 @ 10:31 AM
β
370
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 1:54 PM
318
kj
74
rpm
43
%
17
mph
Thursday 6/18/20 @ 10:40 AM
β
483
kj
88
rpm
36
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/2/20 @ 9:43 PM
469
kj
76
rpm
42
%
17
mph
Thursday 7/2/20 @ 10:25 AM
β
531
kj
89
rpm
41
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/30/20 @ 10:58 AM
443
kj
76
rpm
44
%
17
mph
Monday 6/8/20 @ 4:19 AM
β
344
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 4:44 PM
309
kj
78
rpm
41
%
17
mph
Monday 5/11/20 @ 3:26 AM
β
331
kj
89
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 5/3/20 @ 5:32 PM
329
kj
80
rpm
40
%
17
mph
Next Workouts
alphaman06
Dallas, TX
118 π₯
Beat abettanetta
VS
abettanetta
#ATL #DSTπΊ#FAMU
21
Beat alphaman06
Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
239
kj
Thursday 8/31/23
225
kj
Saturday 9/9/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
387
kj
Wednesday 1/5/22
313
kj
Thursday 1/21/21
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
β
349
kj
Wednesday 4/12/23
321
kj
Monday 4/10/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
416
kj
Wednesday 9/2/20
340
kj
Wednesday 12/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
241
kj
Tuesday 8/18/20
215
kj
Sunday 8/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
370
kj
Thursday 6/11/20
318
kj
Saturday 3/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
483
kj
Thursday 6/18/20
469
kj
Friday 10/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
531
kj
Thursday 7/2/20
443
kj
Tuesday 6/30/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
344
kj
Monday 6/8/20
309
kj
Tuesday 6/2/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
331
kj
Monday 5/11/20
329
kj
Sunday 5/3/20
Next Workouts