Shake and Bake
Workouts
Friday 9/1/23 @ 5:41 PM
✅
238kj
80rpm
43%
18mph
Monday 8/28/23 @ 10:58 PM
4kj
47rpm
34%
9mph
Friday 4/29/22 @ 3:15 AM
✅
138kj
77rpm
47%
19mph
Sunday 4/3/22 @ 1:28 AM
73kj
60rpm
43%
14mph
Thursday 4/6/23 @ 11:7 PM
✅
183kj
76rpm
45%
18mph
Tuesday 5/2/23 @ 11:1 AM
78kj
60rpm
32%
11mph
Sunday 12/27/20 @ 11:27 PM
✅
132kj
85rpm
43%
19mph
Wednesday 5/4/22 @ 12:6 PM
67kj
57rpm
42%
13mph
Wednesday 3/3/21 @ 1:3 AM
✅
316kj
77rpm
51%
20mph
Tuesday 4/5/22 @ 11:28 AM
135kj
62rpm
41%
14mph
Thursday 3/17/22 @ 10:14 AM
✅
141kj
75rpm
42%
17mph
Tuesday 8/24/21 @ 12:5 AM
85kj
63rpm
40%
14mph
Wednesday 2/2/22 @ 2:15 AM
kj
rpm
%
0mph
Wednesday 1/26/22 @ 12:51 AM
✅
116kj
67rpm
37%
13mph
Monday 5/17/21 @ 11:30 PM
✅
289kj
84rpm
46%
19mph
Friday 5/21/21 @ 12:38 AM
126kj
58rpm
42%
13mph
Monday 4/12/21 @ 11:28 PM
✅
277kj
82rpm
46%
19mph
Saturday 4/24/21 @ 5:59 PM
129kj
50rpm
46%
13mph
Wednesday 2/3/21 @ 3:15 AM
✅
279kj
84rpm
45%
19mph
Tuesday 4/6/21 @ 6:43 PM
127kj
56rpm
43%
13mph
Workouts
78
kj
Tuesday 5/2/23
85
kj
Tuesday 8/24/21