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Shake and Bake
alphaman06
Dallas, TX
27 🔥
Beat 2newheights
VS
2newheights
D(M)V 🔺
0
Beat alphaman06
Workouts
Next Workouts
Wednesday 3/29/23 @ 5:55 PM
✅
47
kj
45
rpm
26
%
9
mph
15 min R&B Ride
Hannah Frankson
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Wednesday 5/3/23 @ 12:24 AM
31
kj
59
rpm
30
%
10
mph
Wednesday 9/9/20 @ 12:14 AM
✅
75
kj
93
rpm
37
%
17
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Sunday 8/22/21 @ 1:32 PM
27
kj
74
rpm
28
%
11
mph
Tuesday 4/13/21 @ 12:16 AM
✅
122
kj
77
rpm
46
%
18
mph
15 min Hip Hop Ride
Alex Toussaint
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Thursday 7/1/21 @ 12:57 PM
61
kj
61
rpm
40
%
13
mph
Monday 4/12/21 @ 11:28 PM
✅
277
kj
82
rpm
46
%
19
mph
30 min Club Bangers Ride
Alex Toussaint
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Monday 6/28/21 @ 1:0 PM
113
kj
64
rpm
37
%
13
mph
Sunday 12/27/20 @ 11:27 PM
✅
132
kj
85
rpm
43
%
19
mph
15 min Hip Hop Ride
Alex Toussaint
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Sunday 5/30/21 @ 2:11 PM
72
kj
67
rpm
40
%
14
mph
Thursday 4/29/21 @ 7:4 PM
✅
329
kj
73
rpm
54
%
21
mph
30 min USHER Ride
Ally Love
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Thursday 4/29/21 @ 12:42 PM
133
kj
59
rpm
42
%
13
mph
Monday 3/1/21 @ 1:50 AM
✅
478
kj
79
rpm
50
%
20
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Sunday 3/14/21 @ 12:40 PM
177
kj
57
rpm
42
%
13
mph
Sunday 1/24/21 @ 1:24 AM
✅
199
kj
82
rpm
48
%
20
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Sunday 1/24/21 @ 2:29 PM
83
kj
60
rpm
41
%
13
mph
Saturday 10/24/20 @ 5:43 PM
✅
176
kj
87
rpm
43
%
19
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Wednesday 1/13/21 @ 11:28 AM
64
kj
59
rpm
37
%
12
mph
Tuesday 11/10/20 @ 11:33 AM
✅
290
kj
80
rpm
49
%
20
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Sunday 11/22/20 @ 1:58 PM
101
kj
56
rpm
39
%
12
mph
Next Workouts
alphaman06
Dallas, TX
27 🔥
Beat 2newheights
VS
2newheights
D(M)V 🔺
0
Beat alphaman06
Workouts
Next Workouts
15 min R&B Ride
Hannah Frankson
View Class
Share
✅
47
kj
Wednesday 3/29/23
31
kj
Wednesday 5/3/23
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
75
kj
Wednesday 9/9/20
27
kj
Sunday 8/22/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
122
kj
Tuesday 4/13/21
61
kj
Thursday 7/1/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
277
kj
Monday 4/12/21
113
kj
Monday 6/28/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
132
kj
Sunday 12/27/20
72
kj
Sunday 5/30/21
30 min USHER Ride
Ally Love
View Class
Share
✅
329
kj
Thursday 4/29/21
133
kj
Thursday 4/29/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
478
kj
Monday 3/1/21
177
kj
Sunday 3/14/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
199
kj
Sunday 1/24/21
83
kj
Sunday 1/24/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
176
kj
Saturday 10/24/20
64
kj
Wednesday 1/13/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
290
kj
Tuesday 11/10/20
101
kj
Sunday 11/22/20
Next Workouts