Ricky
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Shake and Bake
alphabetsky
Bethesda, MD
8
Beat ashlash
VS
ashlash
#PZP Los Angeles,CA
96 🔥
Beat alphabetsky
Workouts
Next Workouts
Saturday 5/29/21 @ 7:29 PM
471
kj
82
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Tuesday 10/1/19 @ 6:59 AM
✅
696
kj
79
rpm
51
%
21
mph
Monday 7/6/20 @ 9:54 PM
504
kj
81
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 7/6/19 @ 4:41 PM
✅
681
kj
80
rpm
50
%
21
mph
Wednesday 3/10/21 @ 1:22 AM
342
kj
88
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/4/20 @ 11:4 PM
✅
453
kj
83
rpm
46
%
20
mph
Saturday 2/13/21 @ 1:28 AM
357
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/16/20 @ 12:28 AM
✅
491
kj
84
rpm
48
%
21
mph
Saturday 3/28/20 @ 12:7 AM
367
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 12/14/19 @ 11:8 PM
✅
515
kj
85
rpm
48
%
21
mph
Monday 11/4/19 @ 10:10 AM
✅
328
kj
85
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/12/19 @ 2:27 AM
kj
rpm
%
0
mph
Monday 6/3/19 @ 9:51 AM
266
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 6/5/19 @ 5:25 AM
✅
462
kj
80
rpm
48
%
20
mph
Saturday 4/20/19 @ 5:11 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/17/18 @ 2:1 PM
✅
479
kj
87
rpm
46
%
20
mph
Wednesday 3/27/19 @ 11:22 PM
304
kj
78
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/28/19 @ 8:43 PM
✅
482
kj
81
rpm
48
%
20
mph
Tuesday 3/19/19 @ 9:35 AM
276
kj
89
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 3/22/19 @ 4:29 AM
✅
496
kj
86
rpm
47
%
21
mph
Next Workouts
alphabetsky
Bethesda, MD
8
Beat ashlash
VS
ashlash
#PZP Los Angeles,CA
96 🔥
Beat alphabetsky
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
471
kj
Saturday 5/29/21
✅
696
kj
Tuesday 10/1/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
504
kj
Monday 7/6/20
✅
681
kj
Saturday 7/6/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
342
kj
Wednesday 3/10/21
✅
453
kj
Saturday 4/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
357
kj
Saturday 2/13/21
✅
491
kj
Sunday 2/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
367
kj
Saturday 3/28/20
✅
515
kj
Saturday 12/14/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
328
kj
Monday 11/4/19
kj
Tuesday 11/12/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
266
kj
Monday 6/3/19
✅
462
kj
Wednesday 6/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Saturday 4/20/19
✅
479
kj
Wednesday 10/17/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
304
kj
Wednesday 3/27/19
✅
482
kj
Thursday 3/28/19
45 min Power Zone Ride
Denis Morton
View Class
Share
276
kj
Tuesday 3/19/19
✅
496
kj
Friday 3/22/19
Next Workouts