Shake and Bake
Workouts
Saturday 3/11/23 @ 3:19 PM
✅
197kj
82rpm
40%
17mph
Friday 3/24/23 @ 11:25 AM
179kj
67rpm
44%
16mph
Thursday 1/21/21 @ 10:18 PM
✅
197kj
85rpm
39%
17mph
Wednesday 9/16/20 @ 12:7 PM
147kj
69rpm
38%
14mph
Monday 11/4/19 @ 10:10 AM
✅
328kj
85rpm
40%
17mph
Sunday 8/30/20 @ 11:30 PM
311kj
75rpm
42%
17mph
Monday 7/13/20 @ 3:38 PM
✅
388kj
84rpm
42%
18mph
Monday 2/10/20 @ 4:7 PM
328kj
79rpm
41%
17mph
Friday 5/8/20 @ 9:23 PM
250kj
88rpm
41%
18mph
Friday 5/8/20 @ 3:55 PM
✅
278kj
73rpm
50%
19mph
Wednesday 5/6/20 @ 8:33 PM
✅
362kj
85rpm
40%
17mph
Monday 5/4/20 @ 1:31 PM
304kj
76rpm
39%
16mph
Wednesday 4/8/20 @ 7:24 PM
351kj
84rpm
40%
17mph
Wednesday 4/8/20 @ 10:38 PM
✅
352kj
79rpm
43%
18mph
Saturday 3/28/20 @ 12:7 AM
✅
367kj
81rpm
43%
18mph
Tuesday 3/24/20 @ 4:10 PM
329kj
78rpm
42%
17mph
Tuesday 3/17/20 @ 8:33 PM
200kj
86rpm
37%
16mph
Sunday 3/15/20 @ 10:26 PM
✅
283kj
73rpm
50%
19mph
Thursday 9/12/19 @ 9:17 AM
265kj
91rpm
34%
16mph
Wednesday 9/11/19 @ 11:43 AM
✅
279kj
85rpm
37%
16mph
Workouts
179
kj
Friday 3/24/23
147
kj
Wednesday 9/16/20
250
kj
Friday 5/8/20
200
kj
Tuesday 3/17/20
265
kj
Thursday 9/12/19