Shake and Bake
VS
Workouts
Saturday 7/23/22 @ 8:53 PM
30kj
55rpm
35%
11mph
Wednesday 7/13/22 @ 11:28 AM
β
380kj
41rpm
88%
20mph
Wednesday 5/4/22 @ 11:0 PM
kj
rpm
%
0mph
Friday 5/6/22 @ 12:1 PM
β
226kj
36rpm
72%
14mph
Friday 3/12/21 @ 1:35 AM
3kj
45rpm
33%
8mph
Tuesday 3/2/21 @ 9:41 PM
β
740kj
48rpm
88%
24mph
Friday 9/18/20 @ 12:57 PM
86kj
56rpm
37%
12mph
Saturday 9/5/20 @ 11:24 PM
β
360kj
60rpm
63%
21mph
Friday 5/8/20 @ 3:55 PM
75kj
56rpm
32%
10mph
Sunday 5/10/20 @ 2:10 PM
β
153kj
62rpm
42%
14mph
Wednesday 5/13/20 @ 2:6 PM
5kj
52rpm
28%
8mph
Thursday 4/2/20 @ 1:58 PM
β
209kj
66rpm
46%
17mph
Friday 6/12/20 @ 5:47 PM
5kj
17rpm
39%
4mph
Friday 5/15/20 @ 4:28 PM
β
267kj
74rpm
48%
19mph
Wednesday 6/10/20 @ 1:56 PM
50kj
54rpm
36%
11mph
Friday 6/5/20 @ 4:26 PM
β
262kj
72rpm
47%
18mph
Thursday 4/16/20 @ 10:13 PM
16kj
57rpm
33%
10mph
Wednesday 4/15/20 @ 11:55 AM
β
101kj
67rpm
40%
14mph
Friday 5/1/20 @ 1:58 PM
25kj
68rpm
24%
9mph
Friday 5/1/20 @ 1:56 PM
β
191kj
72rpm
43%
16mph
alpha1736
D(M)V #BGM π#BPR π
0
VS
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
19
π₯
Workouts
3
kj
Friday 3/12/21
75
kj
Friday 5/8/20
5
kj
Friday 6/12/20
50
kj
Wednesday 6/10/20
25
kj
Friday 5/1/20