Shake and Bake
Workouts
Monday 10/24/22 @ 3:56 AM
✅
188kj
77rpm
47%
19mph
Wednesday 8/24/22 @ 10:2 PM
136kj
84rpm
39%
17mph
Wednesday 3/2/22 @ 4:46 AM
✅
156kj
75rpm
45%
18mph
Wednesday 3/2/22 @ 10:43 PM
129kj
80rpm
41%
17mph
Tuesday 3/2/21 @ 3:36 AM
✅
423kj
79rpm
44%
18mph
Tuesday 12/8/20 @ 10:28 PM
370kj
82rpm
39%
17mph
Sunday 11/1/20 @ 4:9 AM
✅
308kj
75rpm
51%
20mph
Monday 12/13/21 @ 10:53 PM
195kj
79rpm
40%
17mph
Thursday 3/11/21 @ 3:50 AM
✅
261kj
84rpm
43%
19mph
Wednesday 10/28/20 @ 10:39 PM
213kj
90rpm
38%
17mph
Tuesday 2/9/21 @ 3:41 AM
✅
446kj
81rpm
47%
20mph
Wednesday 2/10/21 @ 6:8 PM
372kj
93rpm
39%
18mph
Thursday 1/21/21 @ 3:58 AM
✅
417kj
81rpm
46%
19mph
Wednesday 1/20/21 @ 4:30 PM
341kj
82rpm
42%
18mph
Thursday 10/1/20 @ 3:30 AM
✅
588kj
78rpm
47%
19mph
Tuesday 9/29/20 @ 10:15 PM
496kj
85rpm
39%
17mph
Monday 8/31/20 @ 10:14 PM
✅
417kj
84rpm
44%
19mph
Tuesday 9/1/20 @ 1:2 PM
407kj
89rpm
42%
19mph
Wednesday 7/15/20 @ 2:31 AM
✅
182kj
75rpm
49%
19mph
Sunday 6/14/20 @ 4:45 PM
124kj
81rpm
39%
16mph
Workouts
213
kj
Wednesday 10/28/20
372
kj
Wednesday 2/10/21
341
kj
Wednesday 1/20/21