Shake and Bake

Workouts

Monday 6/26/23 @ 4:39 PM
✅
81kj
64rpm
51%
18mph
Extra 10: Climb Ride
Cody Rigsby
Friday 5/19/23 @ 1:33 AM
65kj
78rpm
40%
17mph
Thursday 3/16/23 @ 2:40 AM
155kj
74rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/14/23 @ 10:57 PM
✅
196kj
72rpm
51%
20mph
Tuesday 3/2/21 @ 3:36 AM
✅
423kj
79rpm
44%
18mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 3/1/21 @ 11:37 PM
401kj
78rpm
45%
18mph
Wednesday 4/7/21 @ 4:11 AM
305kj
75rpm
50%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/6/21 @ 11:29 PM
✅
313kj
74rpm
50%
19mph
Monday 3/8/21 @ 5:1 AM
✅
413kj
82rpm
44%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/14/21 @ 7:6 PM
352kj
83rpm
42%
18mph
Sunday 2/14/21 @ 4:42 AM
✅
573kj
83rpm
45%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/7/21 @ 3:47 PM
487kj
87rpm
41%
18mph
Tuesday 2/9/21 @ 3:41 AM
✅
446kj
81rpm
47%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/6/21 @ 5:41 PM
363kj
86rpm
41%
18mph
Sunday 1/10/21 @ 6:30 AM
257kj
71rpm
48%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:24 AM
✅
305kj
69rpm
53%
20mph
Wednesday 5/6/20 @ 2:50 AM
264kj
73rpm
49%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 5/12/20 @ 11:3 PM
✅
264kj
79rpm
46%
19mph
Monday 10/12/20 @ 2:50 AM
✅
314kj
67rpm
55%
20mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 10/10/20 @ 4:58 PM
272kj
67rpm
52%
19mph

Workouts

Extra 10: Climb Ride
Cody Rigsby
✅ 81 kj
Monday 6/26/23
65 kj
Friday 5/19/23
20 min Pop Ride
Cody Rigsby
155 kj
Thursday 3/16/23
✅ 196 kj
Tuesday 3/14/23
45 min Power Zone Max Ride
Matt Wilpers
✅ 423 kj
Tuesday 3/2/21
401 kj
Monday 3/1/21
30 min Pop Ride
Cody Rigsby
305 kj
Wednesday 4/7/21
✅ 313 kj
Tuesday 4/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 413 kj
Monday 3/8/21
352 kj
Sunday 3/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 573 kj
Sunday 2/14/21
487 kj
Sunday 2/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 446 kj
Tuesday 2/9/21
363 kj
Saturday 2/6/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
257 kj
Sunday 1/10/21
✅ 305 kj
Thursday 12/31/20
30 min Lady Gaga Ride
Cody Rigsby
264 kj
Wednesday 5/6/20
✅ 264 kj
Tuesday 5/12/20
30 min World Mental Health Day Ride
Kendall Toole
✅ 314 kj
Monday 10/12/20
272 kj
Saturday 10/10/20