Shake and Bake
Workouts
Tuesday 11/29/22 @ 3:8 AM
✅
234kj
78rpm
43%
18mph
Sunday 11/27/22 @ 1:14 PM
172kj
83rpm
36%
15mph
Monday 8/23/21 @ 2:55 AM
✅
180kj
75rpm
48%
19mph
Thursday 9/1/22 @ 10:50 AM
148kj
75rpm
44%
18mph
Tuesday 3/2/21 @ 3:36 AM
✅
423kj
79rpm
44%
18mph
Tuesday 3/2/21 @ 11:39 AM
349kj
84rpm
40%
17mph
Sunday 1/23/22 @ 10:4 PM
✅
695kj
79rpm
46%
19mph
Saturday 1/29/22 @ 1:36 PM
467kj
77rpm
40%
16mph
Thursday 1/21/21 @ 3:58 AM
✅
417kj
81rpm
46%
19mph
Wednesday 1/5/22 @ 9:48 PM
284kj
82rpm
39%
16mph
Monday 5/31/21 @ 3:19 AM
✅
592kj
76rpm
48%
20mph
Sunday 12/13/20 @ 3:11 PM
382kj
78rpm
40%
16mph
Monday 3/8/21 @ 5:1 AM
✅
413kj
82rpm
44%
19mph
Friday 3/12/21 @ 12:3 AM
327kj
82rpm
41%
17mph
Sunday 2/14/21 @ 4:42 AM
✅
573kj
83rpm
45%
20mph
Sunday 2/14/21 @ 1:41 PM
423kj
85rpm
39%
17mph
Tuesday 2/9/21 @ 3:41 AM
✅
446kj
81rpm
47%
20mph
Friday 2/12/21 @ 12:27 AM
310kj
81rpm
40%
17mph
Sunday 4/19/20 @ 3:21 AM
✅
379kj
76rpm
46%
18mph
Tuesday 4/7/20 @ 11:0 AM
246kj
75rpm
39%
15mph
Workouts
172
kj
Sunday 11/27/22
148
kj
Thursday 9/1/22
467
kj
Saturday 1/29/22
284
kj
Wednesday 1/5/22
327
kj
Friday 3/12/21
423
kj
Sunday 2/14/21
310
kj
Friday 2/12/21