Shake and Bake
Workouts
Tuesday 8/1/23 @ 7:22 PM
✅
350kj
76rpm
44%
18mph
Sunday 8/6/23 @ 1:4 PM
241kj
79rpm
37%
15mph
Monday 2/27/23 @ 3:3 AM
✅
495kj
77rpm
44%
18mph
Tuesday 4/18/23 @ 11:47 AM
300kj
80rpm
37%
15mph
Monday 8/23/21 @ 2:55 AM
✅
180kj
75rpm
48%
19mph
Thursday 8/19/21 @ 2:9 PM
147kj
82rpm
41%
18mph
Friday 2/19/21 @ 4:30 AM
✅
295kj
78rpm
48%
20mph
Wednesday 2/17/21 @ 3:28 PM
220kj
83rpm
41%
18mph
Sunday 1/10/21 @ 6:30 AM
✅
257kj
71rpm
48%
18mph
Tuesday 1/5/21 @ 3:13 PM
220kj
82rpm
41%
18mph
Sunday 11/1/20 @ 4:9 AM
✅
308kj
75rpm
51%
20mph
Monday 11/2/20 @ 3:18 PM
195kj
82rpm
39%
17mph
Monday 10/12/20 @ 2:50 AM
✅
314kj
67rpm
55%
20mph
Monday 10/12/20 @ 1:54 PM
221kj
75rpm
44%
18mph
Wednesday 6/10/20 @ 3:10 AM
✅
119kj
73rpm
46%
18mph
Tuesday 2/25/20 @ 9:52 PM
73kj
77rpm
36%
15mph
Sunday 5/10/20 @ 8:16 PM
✅
372kj
68rpm
49%
18mph
Saturday 3/7/20 @ 7:50 PM
304kj
80rpm
41%
17mph
Wednesday 5/6/20 @ 2:50 AM
✅
264kj
73rpm
49%
19mph
Friday 1/17/20 @ 1:21 AM
187kj
85rpm
38%
16mph
Workouts
241
kj
Sunday 8/6/23
147
kj
Thursday 8/19/21
220
kj
Tuesday 1/5/21
221
kj
Monday 10/12/20