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Shake and Bake
alpayne21
TX
172 🔥
Beat barfly_atx
VS
barfly_atx
#Sober #Vegan #Twin
68
Beat alpayne21
Workouts
Next Workouts
Tuesday 3/2/21 @ 3:36 AM
✅
423
kj
79
rpm
44
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 2/1/22 @ 5:22 AM
421
kj
82
rpm
45
%
19
mph
Tuesday 2/7/23 @ 3:32 AM
348
kj
82
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/7/23 @ 5:18 AM
✅
373
kj
84
rpm
42
%
18
mph
Sunday 1/23/22 @ 10:4 PM
✅
695
kj
79
rpm
46
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/30/22 @ 4:40 AM
688
kj
81
rpm
45
%
19
mph
Thursday 1/21/21 @ 3:58 AM
✅
417
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 4:46 AM
391
kj
82
rpm
44
%
19
mph
Tuesday 8/3/21 @ 4:16 PM
✅
280
kj
82
rpm
45
%
19
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Wednesday 7/7/21 @ 4:21 AM
255
kj
84
rpm
43
%
19
mph
Tuesday 5/25/21 @ 2:27 AM
275
kj
82
rpm
45
%
19
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/17/21 @ 9:39 PM
✅
278
kj
85
rpm
44
%
19
mph
Thursday 5/20/21 @ 3:26 AM
✅
436
kj
76
rpm
47
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/19/21 @ 3:34 AM
430
kj
81
rpm
46
%
19
mph
Monday 3/8/21 @ 5:1 AM
✅
413
kj
82
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/25/20 @ 2:18 AM
392
kj
86
rpm
43
%
19
mph
Thursday 10/1/20 @ 3:30 AM
✅
588
kj
78
rpm
47
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/1/20 @ 2:53 AM
513
kj
86
rpm
42
%
18
mph
Monday 8/31/20 @ 10:14 PM
✅
417
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 7:48 PM
414
kj
88
rpm
43
%
19
mph
Next Workouts
alpayne21
TX
172 🔥
Beat barfly_atx
VS
barfly_atx
#Sober #Vegan #Twin
68
Beat alpayne21
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
423
kj
Tuesday 3/2/21
421
kj
Tuesday 2/1/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
348
kj
Tuesday 2/7/23
✅
373
kj
Tuesday 2/7/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
695
kj
Sunday 1/23/22
688
kj
Sunday 1/30/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
417
kj
Thursday 1/21/21
391
kj
Thursday 1/21/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
280
kj
Tuesday 8/3/21
255
kj
Wednesday 7/7/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
275
kj
Tuesday 5/25/21
✅
278
kj
Monday 5/17/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
436
kj
Thursday 5/20/21
430
kj
Wednesday 5/19/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
413
kj
Monday 3/8/21
392
kj
Thursday 6/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
588
kj
Thursday 10/1/20
513
kj
Thursday 10/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
417
kj
Monday 8/31/20
414
kj
Saturday 8/29/20
Next Workouts