Shake and Bake
Workouts
Thursday 10/5/23 @ 2:50 AM
219kj
68rpm
46%
17mph
Monday 10/2/23 @ 9:15 AM
✅
337kj
72rpm
54%
21mph
Monday 6/26/23 @ 4:39 PM
81kj
64rpm
51%
18mph
Saturday 4/1/23 @ 2:47 PM
✅
118kj
69rpm
56%
21mph
Tuesday 1/10/23 @ 11:44 AM
216kj
64rpm
48%
17mph
Thursday 6/1/23 @ 9:21 AM
✅
350kj
70rpm
56%
21mph
Tuesday 12/15/20 @ 4:59 AM
135kj
82rpm
45%
19mph
Sunday 6/5/22 @ 11:7 AM
✅
137kj
84rpm
45%
19mph
Friday 10/22/21 @ 2:19 AM
412kj
79rpm
46%
19mph
Thursday 10/21/21 @ 10:15 AM
✅
450kj
82rpm
47%
20mph
Saturday 6/12/21 @ 4:6 AM
160kj
65rpm
57%
20mph
Sunday 6/6/21 @ 12:41 PM
✅
163kj
73rpm
53%
20mph
Tuesday 5/25/21 @ 3:0 AM
136kj
76rpm
48%
19mph
Thursday 6/3/21 @ 12:33 PM
✅
168kj
78rpm
51%
21mph
Wednesday 7/15/20 @ 2:31 AM
✅
182kj
75rpm
49%
19mph
Monday 7/13/20 @ 8:46 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 1:57 AM
✅
300kj
68rpm
54%
20mph
Friday 6/19/20 @ 3:8 PM
286kj
75rpm
49%
19mph
Wednesday 5/6/20 @ 2:50 AM
✅
264kj
73rpm
49%
19mph
Sunday 4/26/20 @ 7:2 PM
248kj
76rpm
46%
18mph
Workouts
219
kj
Thursday 10/5/23