Shake and Bake
Workouts
Sunday 9/1/19 @ 4:5 PM
14kj
73rpm
29%
11mph
Saturday 2/15/20 @ 3:22 PM
✅
20kj
52rpm
51%
14mph
Friday 9/20/19 @ 1:18 PM
18kj
68rpm
34%
13mph
Saturday 2/15/20 @ 2:28 PM
✅
57kj
35rpm
95%
20mph
Friday 12/20/19 @ 4:29 PM
126kj
69rpm
36%
13mph
Friday 12/20/19 @ 4:29 PM
✅
498kj
40rpm
99%
23mph
Tuesday 10/15/19 @ 9:54 PM
23kj
62rpm
27%
9mph
Tuesday 10/15/19 @ 10:0 PM
✅
494kj
42rpm
96%
23mph
Wednesday 8/14/19 @ 2:41 PM
31kj
70rpm
32%
12mph
Tuesday 8/27/19 @ 5:4 PM
✅
35kj
82rpm
30%
13mph
Tuesday 3/26/19 @ 2:25 PM
130kj
73rpm
43%
17mph
Friday 5/10/19 @ 12:0 AM
✅
208kj
38rpm
84%
20mph
Wednesday 3/27/19 @ 4:26 PM
157kj
80rpm
36%
15mph
Thursday 3/28/19 @ 7:17 PM
✅
201kj
48rpm
60%
17mph
Tuesday 3/12/19 @ 11:18 PM
81kj
76rpm
34%
14mph
Friday 2/22/19 @ 8:20 PM
✅
200kj
40rpm
78%
20mph
Workouts
14
kj
Sunday 9/1/19
157
kj
Wednesday 3/27/19