Shake and Bake
Workouts
Friday 9/20/19 @ 1:30 PM
87kj
77rpm
34%
14mph
Saturday 9/21/19 @ 11:12 AM
✅
93kj
79rpm
34%
15mph
Friday 9/20/19 @ 1:18 PM
18kj
68rpm
34%
13mph
Sunday 4/26/20 @ 1:5 PM
✅
28kj
65rpm
43%
15mph
Wednesday 9/11/19 @ 4:27 PM
125kj
63rpm
40%
14mph
Thursday 9/12/19 @ 9:54 AM
✅
151kj
75rpm
37%
15mph
Wednesday 8/14/19 @ 2:41 PM
31kj
70rpm
32%
12mph
Friday 9/6/19 @ 9:54 AM
✅
34kj
78rpm
30%
13mph
Monday 3/25/19 @ 4:24 PM
✅
149kj
64rpm
42%
14mph
Wednesday 3/27/19 @ 9:40 AM
146kj
68rpm
39%
15mph
Thursday 3/14/19 @ 6:49 PM
249kj
74rpm
40%
15mph
Wednesday 7/4/18 @ 11:38 AM
✅
302kj
74rpm
43%
17mph
Saturday 2/16/19 @ 4:7 PM
112kj
75rpm
33%
13mph
Saturday 3/24/18 @ 7:3 PM
✅
114kj
82rpm
30%
13mph
Workouts
146
kj
Wednesday 3/27/19
249
kj
Thursday 3/14/19
112
kj
Saturday 2/16/19