Shake and Bake
VS
Workouts
Monday 10/26/20 @ 10:20 PM
130kj
83rpm
37%
15mph
Thursday 2/18/21 @ 2:4 PM
✅
295kj
87rpm
45%
20mph
Saturday 3/13/21 @ 1:37 PM
125kj
79rpm
32%
13mph
Tuesday 2/16/21 @ 2:3 PM
✅
272kj
88rpm
43%
19mph
Saturday 10/10/20 @ 9:2 PM
142kj
51rpm
43%
13mph
Wednesday 2/3/21 @ 1:23 AM
✅
276kj
77rpm
48%
19mph
Saturday 1/23/21 @ 5:33 PM
0kj
0rpm
20%
0mph
Monday 1/25/21 @ 2:15 PM
✅
268kj
79rpm
47%
19mph
Friday 1/1/21 @ 11:45 PM
0kj
0rpm
26%
0mph
Friday 1/1/21 @ 2:21 PM
✅
234kj
0rpm
0%
0mph
Sunday 12/20/20 @ 3:0 PM
✅
9kj
32rpm
19%
4mph
Tuesday 12/8/20 @ 12:55 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 11:41 PM
138kj
76rpm
36%
14mph
Saturday 2/17/18 @ 1:2 PM
✅
227kj
85rpm
41%
18mph
Tuesday 11/10/20 @ 3:35 PM
102kj
84rpm
34%
15mph
Friday 12/7/18 @ 2:36 PM
✅
124kj
86rpm
42%
18mph
Sunday 10/4/20 @ 1:29 PM
241kj
86rpm
31%
13mph
Tuesday 3/10/20 @ 11:50 AM
✅
459kj
89rpm
40%
18mph
Friday 9/11/20 @ 12:20 PM
109kj
73rpm
33%
13mph
Friday 9/11/20 @ 12:30 PM
✅
252kj
84rpm
43%
19mph
alongcametammy
Longmeadow, MA
5
VS
alli_n_wndrland
SoCal/Utah
36
🔥
Workouts
142
kj
Saturday 10/10/20
0
kj
Saturday 1/23/21
0
kj
Friday 1/1/21
138
kj
Saturday 11/14/20
241
kj
Sunday 10/4/20