Shake and Bake
VS
Workouts
Wednesday 10/20/21 @ 3:28 PM
140kj
83rpm
34%
15mph
Tuesday 7/14/20 @ 10:6 PM
✅
276kj
90rpm
42%
19mph
Tuesday 10/6/20 @ 7:2 PM
231kj
81rpm
32%
13mph
Saturday 10/9/21 @ 1:56 PM
✅
544kj
93rpm
41%
19mph
Friday 7/2/21 @ 3:3 PM
99kj
76rpm
37%
15mph
Tuesday 6/1/21 @ 10:34 PM
✅
175kj
78rpm
46%
19mph
Sunday 5/16/21 @ 3:33 PM
244kj
84rpm
35%
15mph
Monday 5/17/21 @ 9:13 PM
✅
439kj
90rpm
43%
19mph
Saturday 1/2/21 @ 8:11 PM
126kj
85rpm
32%
14mph
Sunday 5/9/21 @ 7:21 PM
✅
275kj
94rpm
41%
19mph
Thursday 12/3/20 @ 9:7 PM
214kj
81rpm
34%
15mph
Wednesday 5/5/21 @ 9:34 PM
✅
427kj
93rpm
42%
19mph
Tuesday 9/15/20 @ 8:45 PM
164kj
79rpm
31%
13mph
Tuesday 3/9/21 @ 10:36 PM
✅
388kj
93rpm
40%
19mph
Thursday 2/11/21 @ 6:56 PM
320kj
85rpm
35%
15mph
Sunday 2/14/21 @ 7:54 PM
✅
540kj
94rpm
41%
19mph
Sunday 11/1/20 @ 8:17 PM
200kj
82rpm
34%
14mph
Wednesday 12/16/20 @ 11:14 PM
✅
416kj
93rpm
41%
19mph
Thursday 12/10/20 @ 9:37 PM
96kj
82rpm
34%
15mph
Tuesday 12/8/20 @ 11:17 PM
✅
157kj
86rpm
41%
18mph
alongcamepolly
Cincinnati, Ohio
0
VS
cmitchbos
c-mitch-bos(ton)
106
🔥
Workouts
140
kj
Wednesday 10/20/21
231
kj
Tuesday 10/6/20
126
kj
Saturday 1/2/21
214
kj
Thursday 12/3/20
164
kj
Tuesday 9/15/20
320
kj
Thursday 2/11/21
200
kj
Sunday 11/1/20
96
kj
Thursday 12/10/20