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Shake and Bake
alohayall
Fort Worth Texas
9 π₯
Beat dancemomx2
VS
dancemomx2
Bluffton, SC
7
Beat alohayall
Workouts
Next Workouts
Wednesday 11/4/20 @ 2:7 AM
141
kj
61
rpm
42
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 10/16/20 @ 9:45 PM
β
183
kj
63
rpm
47
%
16
mph
Friday 10/30/20 @ 6:0 PM
β
180
kj
73
rpm
42
%
16
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 10/21/20 @ 8:54 PM
153
kj
64
rpm
43
%
15
mph
Friday 10/9/20 @ 1:17 AM
160
kj
72
rpm
40
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/6/20 @ 11:26 PM
β
178
kj
63
rpm
46
%
16
mph
Friday 3/20/20 @ 6:12 PM
β
354
kj
81
rpm
37
%
16
mph
60 min WHM Celebration Ride
Christine D'Ercole
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Saturday 9/19/20 @ 3:1 PM
333
kj
75
rpm
39
%
16
mph
Thursday 9/10/20 @ 3:26 PM
184
kj
74
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 9/13/20 @ 10:5 PM
β
185
kj
69
rpm
44
%
16
mph
Saturday 9/12/20 @ 2:26 AM
175
kj
73
rpm
41
%
16
mph
30 min Together We Ride
Robin ArzΓ³n
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Friday 9/11/20 @ 9:27 PM
β
175
kj
64
rpm
45
%
16
mph
Sunday 5/31/20 @ 12:52 AM
β
179
kj
63
rpm
46
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 5/26/20 @ 9:2 PM
160
kj
60
rpm
45
%
15
mph
Tuesday 1/14/20 @ 2:6 AM
β
190
kj
71
rpm
43
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Saturday 5/25/19 @ 5:19 PM
158
kj
66
rpm
43
%
15
mph
Saturday 1/11/20 @ 4:47 PM
β
188
kj
77
rpm
41
%
16
mph
30 min HIIT Ride
Cody Rigsby
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Wednesday 1/8/20 @ 11:56 PM
167
kj
69
rpm
42
%
15
mph
Thursday 12/26/19 @ 1:6 PM
β
179
kj
76
rpm
41
%
16
mph
30 min 90s Pop Ride
Cody Rigsby
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Wednesday 1/1/20 @ 10:11 PM
150
kj
68
rpm
41
%
15
mph
Next Workouts
alohayall
Fort Worth Texas
9 π₯
Beat dancemomx2
VS
dancemomx2
Bluffton, SC
7
Beat alohayall
Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
141
kj
Wednesday 11/4/20
β
183
kj
Friday 10/16/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
180
kj
Friday 10/30/20
153
kj
Wednesday 10/21/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
160
kj
Friday 10/9/20
β
178
kj
Tuesday 10/6/20
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
β
354
kj
Friday 3/20/20
333
kj
Saturday 9/19/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
184
kj
Thursday 9/10/20
β
185
kj
Sunday 9/13/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
175
kj
Saturday 9/12/20
β
175
kj
Friday 9/11/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
179
kj
Sunday 5/31/20
160
kj
Tuesday 5/26/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
190
kj
Tuesday 1/14/20
158
kj
Saturday 5/25/19
30 min HIIT Ride
Cody Rigsby
View Class
Share
β
188
kj
Saturday 1/11/20
167
kj
Wednesday 1/8/20
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
β
179
kj
Thursday 12/26/19
150
kj
Wednesday 1/1/20
Next Workouts