Shake and Bake
Workouts
Friday 10/30/20 @ 6:0 PM
180kj
73rpm
42%
16mph
Tuesday 10/20/20 @ 11:22 PM
✅
181kj
76rpm
41%
16mph
Tuesday 10/13/20 @ 11:20 PM
✅
188kj
72rpm
42%
16mph
Tuesday 10/13/20 @ 11:20 PM
162kj
72rpm
40%
15mph
Friday 7/31/20 @ 1:5 AM
131kj
53rpm
42%
12mph
Sunday 8/16/20 @ 12:41 AM
✅
134kj
73rpm
37%
14mph
Tuesday 1/7/20 @ 1:8 AM
✅
115kj
73rpm
40%
15mph
Wednesday 6/10/20 @ 1:31 AM
89kj
73rpm
37%
14mph
Sunday 5/31/20 @ 12:52 AM
179kj
63rpm
46%
16mph
Thursday 5/28/20 @ 2:0 AM
✅
179kj
70rpm
42%
16mph
Sunday 5/24/20 @ 5:41 PM
✅
190kj
71rpm
43%
16mph
Thursday 2/6/20 @ 12:25 PM
135kj
72rpm
37%
14mph
Tuesday 5/19/20 @ 2:11 AM
✅
213kj
72rpm
45%
17mph
Thursday 3/12/20 @ 2:1 AM
179kj
77rpm
40%
16mph
Saturday 12/7/19 @ 9:21 PM
✅
175kj
74rpm
40%
16mph
Saturday 4/11/20 @ 1:7 AM
174kj
75rpm
40%
16mph
Thursday 12/26/19 @ 1:6 PM
✅
179kj
76rpm
41%
16mph
Wednesday 3/18/20 @ 1:10 AM
166kj
79rpm
38%
16mph
Tuesday 1/14/20 @ 2:6 AM
✅
190kj
71rpm
43%
16mph
Sunday 1/26/20 @ 1:52 AM
184kj
72rpm
44%
16mph