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Shake and Bake
alohayall
Fort Worth Texas
8
Beat beagleandboymom
VS
beagleandboymom
Towson, MD
9 π₯
Beat alohayall
Workouts
Next Workouts
Thursday 9/9/21 @ 9:34 PM
β
133
kj
70
rpm
45
%
17
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Tuesday 8/24/21 @ 11:45 PM
84
kj
62
rpm
41
%
14
mph
Wednesday 10/21/20 @ 12:44 AM
β
197
kj
71
rpm
44
%
17
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Friday 12/11/20 @ 7:25 PM
162
kj
72
rpm
41
%
15
mph
Friday 10/30/20 @ 6:0 PM
180
kj
73
rpm
42
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 10/20/20 @ 11:27 PM
β
205
kj
71
rpm
45
%
17
mph
Friday 10/9/20 @ 1:17 AM
160
kj
72
rpm
40
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/6/20 @ 11:21 PM
β
202
kj
73
rpm
44
%
17
mph
Thursday 9/10/20 @ 3:26 PM
184
kj
74
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 9/23/20 @ 10:17 PM
β
204
kj
68
rpm
46
%
17
mph
Friday 7/31/20 @ 1:5 AM
131
kj
53
rpm
42
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 7/31/20 @ 1:27 AM
β
147
kj
64
rpm
42
%
14
mph
Sunday 5/31/20 @ 12:52 AM
β
179
kj
63
rpm
46
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 5/27/20 @ 9:45 PM
175
kj
62
rpm
45
%
16
mph
Tuesday 5/19/20 @ 6:59 PM
249
kj
71
rpm
40
%
15
mph
45 min Pop Ride
Denis Morton
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Thursday 4/2/20 @ 3:57 PM
β
271
kj
71
rpm
42
%
16
mph
Friday 3/20/20 @ 6:12 PM
354
kj
81
rpm
37
%
16
mph
60 min WHM Celebration Ride
Christine D'Ercole
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Share
Thursday 3/12/20 @ 11:0 PM
β
390
kj
82
rpm
40
%
17
mph
Tuesday 3/17/20 @ 3:35 PM
215
kj
54
rpm
42
%
12
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 3/10/20 @ 11:25 PM
β
270
kj
64
rpm
44
%
15
mph
Next Workouts
alohayall
Fort Worth Texas
8
Beat beagleandboymom
VS
beagleandboymom
Towson, MD
9 π₯
Beat alohayall
Workouts
Next Workouts
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
β
133
kj
Thursday 9/9/21
84
kj
Tuesday 8/24/21
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
197
kj
Wednesday 10/21/20
162
kj
Friday 12/11/20
30 min Pop Ride
Cody Rigsby
View Class
Share
180
kj
Friday 10/30/20
β
205
kj
Tuesday 10/20/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
160
kj
Friday 10/9/20
β
202
kj
Tuesday 10/6/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
184
kj
Thursday 9/10/20
β
204
kj
Wednesday 9/23/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
131
kj
Friday 7/31/20
β
147
kj
Friday 7/31/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
179
kj
Sunday 5/31/20
175
kj
Wednesday 5/27/20
45 min Pop Ride
Denis Morton
View Class
Share
249
kj
Tuesday 5/19/20
β
271
kj
Thursday 4/2/20
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
354
kj
Friday 3/20/20
β
390
kj
Thursday 3/12/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
215
kj
Tuesday 3/17/20
β
270
kj
Tuesday 3/10/20
Next Workouts