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Shake and Bake
alohayall
Fort Worth Texas
49
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
53 🔥
Beat alohayall
Workouts
Next Workouts
Thursday 2/10/22 @ 1:29 PM
184
kj
71
rpm
42
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/14/22 @ 1:55 PM
✅
187
kj
73
rpm
41
%
16
mph
Thursday 9/9/21 @ 9:34 PM
✅
133
kj
70
rpm
45
%
17
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Thursday 8/19/21 @ 1:47 PM
109
kj
77
rpm
38
%
15
mph
Friday 5/21/21 @ 5:34 PM
434
kj
72
rpm
44
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 8/29/19 @ 1:13 AM
✅
435
kj
78
rpm
42
%
17
mph
Tuesday 5/11/21 @ 3:58 PM
184
kj
76
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/26/20 @ 5:3 PM
✅
186
kj
84
rpm
38
%
16
mph
Friday 4/10/20 @ 8:30 PM
276
kj
76
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 4:2 PM
✅
311
kj
79
rpm
41
%
17
mph
Sunday 8/30/20 @ 9:27 PM
✅
334
kj
73
rpm
44
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/29/19 @ 8:41 AM
323
kj
76
rpm
42
%
17
mph
Tuesday 5/19/20 @ 2:11 AM
✅
213
kj
72
rpm
45
%
17
mph
30 min 90s Ride
Cody Rigsby
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Share
Thursday 3/12/20 @ 11:56 PM
184
kj
75
rpm
41
%
16
mph
Tuesday 5/5/20 @ 1:7 AM
276
kj
77
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 8:1 PM
✅
276
kj
82
rpm
33
%
14
mph
Tuesday 4/7/20 @ 6:2 PM
279
kj
75
rpm
41
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 4/10/20 @ 7:28 PM
✅
313
kj
75
rpm
42
%
16
mph
Thursday 4/2/20 @ 6:42 PM
178
kj
74
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 9:50 PM
✅
189
kj
81
rpm
38
%
16
mph
Next Workouts
alohayall
Fort Worth Texas
49
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
53 🔥
Beat alohayall
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
184
kj
Thursday 2/10/22
✅
187
kj
Friday 1/14/22
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
✅
133
kj
Thursday 9/9/21
109
kj
Thursday 8/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
434
kj
Friday 5/21/21
✅
435
kj
Thursday 8/29/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
184
kj
Tuesday 5/11/21
✅
186
kj
Monday 10/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
276
kj
Friday 4/10/20
✅
311
kj
Wednesday 2/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
334
kj
Sunday 8/30/20
323
kj
Tuesday 10/29/19
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
213
kj
Tuesday 5/19/20
184
kj
Thursday 3/12/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
276
kj
Tuesday 5/5/20
✅
276
kj
Tuesday 5/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
279
kj
Tuesday 4/7/20
✅
313
kj
Friday 4/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
178
kj
Thursday 4/2/20
✅
189
kj
Tuesday 3/31/20
Next Workouts