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Shake and Bake
alohayall
Fort Worth Texas
6
Beat auddiesmalls
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
6
Beat alohayall
Workouts
Next Workouts
Thursday 9/9/21 @ 9:34 PM
133
kj
70
rpm
45
%
17
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Wednesday 8/18/21 @ 11:25 PM
✅
136
kj
72
rpm
45
%
17
mph
Tuesday 2/16/21 @ 2:11 PM
200
kj
62
rpm
48
%
17
mph
30 min 90s Ride
Cody Rigsby
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Monday 2/15/21 @ 7:46 PM
✅
242
kj
65
rpm
51
%
18
mph
Saturday 2/13/21 @ 8:11 PM
✅
170
kj
79
rpm
37
%
15
mph
30 min Reset
Denis Morton
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Sunday 2/14/21 @ 8:18 PM
169
kj
81
rpm
37
%
16
mph
Tuesday 10/13/20 @ 11:20 PM
✅
188
kj
72
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 2/7/21 @ 6:38 PM
138
kj
61
rpm
42
%
14
mph
Friday 10/9/20 @ 1:17 AM
160
kj
72
rpm
40
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 2/7/21 @ 6:6 PM
✅
169
kj
72
rpm
42
%
15
mph
Wednesday 11/4/20 @ 2:7 AM
141
kj
61
rpm
42
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 2/7/21 @ 5:34 PM
✅
166
kj
69
rpm
42
%
16
mph
Thursday 9/10/20 @ 3:26 PM
✅
184
kj
74
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 2/7/21 @ 5:0 PM
159
kj
75
rpm
39
%
15
mph
Tuesday 1/14/20 @ 2:6 AM
190
kj
71
rpm
43
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Friday 2/5/21 @ 3:12 PM
✅
190
kj
74
rpm
43
%
17
mph
Sunday 11/3/19 @ 1:20 PM
✅
200
kj
81
rpm
39
%
16
mph
30 min P!nk Ride
Christine D'Ercole
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Friday 1/10/20 @ 5:57 PM
131
kj
77
rpm
34
%
14
mph
Wednesday 7/22/20 @ 2:50 PM
✅
209
kj
71
rpm
53
%
20
mph
20 min FTP Test Ride
Olivia Amato
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Tuesday 1/21/20 @ 9:59 PM
111
kj
73
rpm
41
%
16
mph
Next Workouts
alohayall
Fort Worth Texas
6
Beat auddiesmalls
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
6
Beat alohayall
Workouts
Next Workouts
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
133
kj
Thursday 9/9/21
✅
136
kj
Wednesday 8/18/21
30 min 90s Ride
Cody Rigsby
View Class
Share
200
kj
Tuesday 2/16/21
✅
242
kj
Monday 2/15/21
30 min Reset
Denis Morton
View Class
Share
✅
170
kj
Saturday 2/13/21
169
kj
Sunday 2/14/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
188
kj
Tuesday 10/13/20
138
kj
Sunday 2/7/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
160
kj
Friday 10/9/20
✅
169
kj
Sunday 2/7/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
141
kj
Wednesday 11/4/20
✅
166
kj
Sunday 2/7/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
184
kj
Thursday 9/10/20
159
kj
Sunday 2/7/21
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
190
kj
Tuesday 1/14/20
✅
190
kj
Friday 2/5/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
200
kj
Sunday 11/3/19
131
kj
Friday 1/10/20
20 min FTP Test Ride
Olivia Amato
View Class
Share
✅
209
kj
Wednesday 7/22/20
111
kj
Tuesday 1/21/20
Next Workouts