Shake and Bake

Workouts

Thursday 9/9/21 @ 9:34 PM
✅
133kj
70rpm
45%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Tuesday 8/24/21 @ 11:58 PM
97kj
74rpm
37%
14mph
Sunday 11/3/19 @ 1:20 PM
✅
200kj
81rpm
39%
16mph
30 min P!nk Ride
Christine D'Ercole
Thursday 11/7/19 @ 12:15 AM
167kj
76rpm
39%
15mph
Tuesday 10/29/19 @ 12:51 AM
✅
162kj
64rpm
41%
14mph
30 min Groove Ride
Cody Rigsby
Wednesday 9/11/19 @ 12:13 AM
160kj
80rpm
37%
15mph
Sunday 10/6/19 @ 3:43 PM
✅
271kj
78rpm
40%
16mph
45 min Sundays with Love
Ally Love
Sunday 10/6/19 @ 10:22 PM
262kj
82rpm
38%
16mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 133 kj
Thursday 9/9/21
97 kj
Tuesday 8/24/21
30 min P!nk Ride
Christine D'Ercole
✅ 200 kj
Sunday 11/3/19
167 kj
Thursday 11/7/19
30 min Groove Ride
Cody Rigsby
✅ 162 kj
Tuesday 10/29/19
160 kj
Wednesday 9/11/19
45 min Sundays with Love
Ally Love
✅ 271 kj
Sunday 10/6/19
262 kj
Sunday 10/6/19