Shake and Bake

Workouts

Saturday 10/5/19 @ 2:12 AM
✅
142kj
75rpm
45%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 12/11/19 @ 2:43 AM
96kj
75rpm
38%
14mph
Tuesday 10/15/19 @ 3:29 PM
✅
182kj
71rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/16/19 @ 1:53 AM
114kj
66rpm
37%
13mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 142 kj
Saturday 10/5/19
96 kj
Wednesday 12/11/19
30 min Pop Ride
Cody Rigsby
✅ 182 kj
Tuesday 10/15/19
114 kj
Wednesday 10/16/19