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Shake and Bake
alohayall
Fort Worth Texas
2
Beat amberella85
VS
amberella85
#IVFwarrior
27 🔥
Beat alohayall
Workouts
Next Workouts
Saturday 11/2/19 @ 4:42 PM
363
kj
69
rpm
43
%
16
mph
60 min Climb Ride
Cody Rigsby
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Wednesday 12/2/20 @ 11:26 PM
✅
400
kj
73
rpm
44
%
17
mph
Wednesday 11/4/20 @ 2:7 AM
141
kj
61
rpm
42
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 9/19/20 @ 9:3 PM
✅
225
kj
73
rpm
46
%
17
mph
Friday 8/14/20 @ 3:25 AM
162
kj
71
rpm
40
%
15
mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
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Wednesday 8/26/20 @ 10:39 PM
✅
224
kj
82
rpm
42
%
17
mph
Sunday 5/31/20 @ 12:52 AM
179
kj
63
rpm
46
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 5/26/20 @ 9:2 PM
✅
208
kj
70
rpm
45
%
17
mph
Saturday 5/23/20 @ 3:34 PM
135
kj
55
rpm
39
%
12
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
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Tuesday 5/5/20 @ 3:55 PM
✅
189
kj
70
rpm
44
%
16
mph
Tuesday 5/19/20 @ 2:11 AM
213
kj
72
rpm
45
%
17
mph
30 min 90s Ride
Cody Rigsby
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Saturday 3/28/20 @ 12:1 AM
✅
233
kj
78
rpm
45
%
18
mph
Thursday 12/26/19 @ 1:6 PM
179
kj
76
rpm
41
%
16
mph
30 min 90s Pop Ride
Cody Rigsby
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Sunday 12/29/19 @ 11:48 PM
✅
196
kj
76
rpm
42
%
16
mph
Thursday 10/31/19 @ 1:50 AM
✅
174
kj
72
rpm
41
%
15
mph
30 min 90s Ride
Cody Rigsby
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Share
Saturday 11/2/19 @ 2:6 AM
165
kj
74
rpm
40
%
15
mph
Thursday 10/31/19 @ 12:31 PM
188
kj
74
rpm
42
%
16
mph
30 min Halloween Ride
Matt Wilpers
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Thursday 10/31/19 @ 11:41 PM
✅
221
kj
79
rpm
43
%
17
mph
Saturday 10/5/19 @ 2:12 AM
142
kj
75
rpm
45
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 10/29/19 @ 9:55 PM
✅
150
kj
77
rpm
45
%
18
mph
Next Workouts
alohayall
Fort Worth Texas
2
Beat amberella85
VS
amberella85
#IVFwarrior
27 🔥
Beat alohayall
Workouts
Next Workouts
60 min Climb Ride
Cody Rigsby
View Class
Share
363
kj
Saturday 11/2/19
✅
400
kj
Wednesday 12/2/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
141
kj
Wednesday 11/4/20
✅
225
kj
Saturday 9/19/20
30 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
162
kj
Friday 8/14/20
✅
224
kj
Wednesday 8/26/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
179
kj
Sunday 5/31/20
✅
208
kj
Tuesday 5/26/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
135
kj
Saturday 5/23/20
✅
189
kj
Tuesday 5/5/20
30 min 90s Ride
Cody Rigsby
View Class
Share
213
kj
Tuesday 5/19/20
✅
233
kj
Saturday 3/28/20
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
179
kj
Thursday 12/26/19
✅
196
kj
Sunday 12/29/19
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
174
kj
Thursday 10/31/19
165
kj
Saturday 11/2/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
188
kj
Thursday 10/31/19
✅
221
kj
Thursday 10/31/19
20 min Pop Ride
Cody Rigsby
View Class
Share
142
kj
Saturday 10/5/19
✅
150
kj
Tuesday 10/29/19
Next Workouts