Shake and Bake
Workouts
Thursday 9/9/21 @ 9:34 PM
133kj
70rpm
45%
17mph
Monday 10/4/21 @ 2:56 PM
✅
153kj
75rpm
44%
18mph
Friday 5/21/21 @ 5:34 PM
434kj
72rpm
44%
17mph
Thursday 7/2/20 @ 7:31 PM
✅
437kj
77rpm
43%
17mph
Friday 10/9/20 @ 7:7 PM
300kj
74rpm
42%
17mph
Wednesday 10/14/20 @ 10:49 AM
✅
310kj
74rpm
43%
17mph
Sunday 8/30/20 @ 9:27 PM
✅
334kj
73rpm
44%
17mph
Monday 8/31/20 @ 10:35 AM
333kj
76rpm
43%
17mph
Sunday 8/23/20 @ 9:37 PM
298kj
77rpm
41%
17mph
Sunday 8/23/20 @ 11:42 PM
✅
352kj
82rpm
42%
18mph
Monday 6/1/20 @ 2:6 PM
299kj
81rpm
39%
16mph
Thursday 6/4/20 @ 12:11 AM
✅
327kj
77rpm
43%
17mph
Thursday 5/21/20 @ 4:31 PM
207kj
73rpm
44%
17mph
Wednesday 5/27/20 @ 3:42 PM
✅
232kj
74rpm
45%
18mph
Thursday 2/6/20 @ 12:55 PM
228kj
81rpm
36%
15mph
Tuesday 5/12/20 @ 1:49 PM
✅
311kj
77rpm
42%
17mph
Saturday 10/5/19 @ 2:12 AM
✅
142kj
75rpm
45%
17mph
Thursday 9/5/19 @ 8:5 PM
102kj
67rpm
42%
15mph
Thursday 9/26/19 @ 12:17 PM
172kj
72rpm
41%
16mph
Wednesday 9/25/19 @ 4:31 PM
✅
177kj
73rpm
42%
16mph
Workouts
133
kj
Thursday 9/9/21
300
kj
Friday 10/9/20
298
kj
Sunday 8/23/20
207
kj
Thursday 5/21/20
228
kj
Thursday 2/6/20