Shake and Bake
Workouts
Thursday 9/9/21 @ 9:34 PM
✅
133kj
70rpm
45%
17mph
Tuesday 9/28/21 @ 11:27 PM
87kj
68rpm
38%
14mph
Saturday 2/13/21 @ 8:11 PM
✅
170kj
79rpm
37%
15mph
Friday 2/12/21 @ 12:25 AM
146kj
76rpm
37%
15mph
Wednesday 11/4/20 @ 2:7 AM
141kj
61rpm
42%
14mph
Tuesday 9/22/20 @ 12:0 AM
✅
185kj
73rpm
42%
16mph
Tuesday 10/13/20 @ 11:20 PM
✅
188kj
72rpm
42%
16mph
Friday 10/23/20 @ 9:9 PM
169kj
72rpm
41%
16mph
Friday 10/9/20 @ 1:17 AM
✅
160kj
72rpm
40%
15mph
Tuesday 10/6/20 @ 11:24 PM
152kj
75rpm
38%
15mph
Friday 3/20/20 @ 6:12 PM
✅
354kj
81rpm
37%
16mph
Saturday 9/19/20 @ 2:57 PM
280kj
78rpm
35%
14mph
Wednesday 8/12/20 @ 2:13 AM
171kj
71rpm
42%
16mph
Saturday 8/8/20 @ 4:58 PM
✅
173kj
73rpm
41%
16mph
Tuesday 8/11/20 @ 2:25 AM
✅
271kj
70rpm
43%
16mph
Friday 7/3/20 @ 5:13 PM
219kj
69rpm
40%
15mph
Saturday 10/19/19 @ 2:8 AM
✅
162kj
64rpm
40%
14mph
Thursday 10/24/19 @ 1:21 AM
108kj
51rpm
38%
10mph
Tuesday 9/24/19 @ 11:25 PM
✅
230kj
75rpm
38%
15mph
Tuesday 10/1/19 @ 12:47 AM
185kj
61rpm
38%
13mph
Workouts
87
kj
Tuesday 9/28/21
280
kj
Saturday 9/19/20
219
kj
Friday 7/3/20
108
kj
Thursday 10/24/19