Shake and Bake

Workouts

Saturday 3/27/21 @ 8:26 PM
✅
452kj
73rpm
44%
17mph
60 min Power Zone Ride
Matt Wilpers
Monday 3/29/21 @ 2:46 PM
0kj
0rpm
1%
0mph
Tuesday 8/11/20 @ 2:25 AM
✅
271kj
70rpm
43%
16mph
45 min All For One More Ride
Multiple Instructors
Friday 4/9/21 @ 11:52 PM
36kj
35rpm
35%
7mph
Monday 2/22/21 @ 2:55 AM
✅
46kj
61rpm
31%
11mph
20 min Low Impact Ride
Olivia Amato
Tuesday 3/2/21 @ 12:17 AM
21kj
77rpm
3%
6mph

Workouts

60 min Power Zone Ride
Matt Wilpers
✅ 452 kj
Saturday 3/27/21
0 kj
Monday 3/29/21
45 min All For One More Ride
Multiple Instructors
✅ 271 kj
Tuesday 8/11/20
36 kj
Friday 4/9/21
20 min Low Impact Ride
Olivia Amato
✅ 46 kj
Monday 2/22/21
21 kj
Tuesday 3/2/21