Shake and Bake
Workouts
Wednesday 11/4/20 @ 2:7 AM
141kj
61rpm
42%
14mph
Saturday 9/19/20 @ 4:37 PM
✅
191kj
70rpm
44%
17mph
Wednesday 10/21/20 @ 12:44 AM
✅
197kj
71rpm
44%
17mph
Saturday 10/17/20 @ 7:23 PM
177kj
76rpm
40%
16mph
Saturday 9/12/20 @ 2:26 AM
175kj
73rpm
41%
16mph
Saturday 9/12/20 @ 7:19 PM
✅
186kj
77rpm
41%
16mph
Wednesday 8/12/20 @ 2:13 AM
171kj
71rpm
42%
16mph
Saturday 8/8/20 @ 4:53 PM
✅
204kj
78rpm
42%
17mph
Saturday 7/18/20 @ 4:12 PM
180kj
75rpm
41%
16mph
Monday 9/2/19 @ 9:49 PM
✅
206kj
77rpm
43%
17mph
Wednesday 5/13/20 @ 1:43 AM
171kj
79rpm
38%
16mph
Saturday 8/31/19 @ 3:41 PM
✅
206kj
82rpm
40%
17mph
Sunday 1/19/20 @ 10:51 PM
147kj
82rpm
41%
18mph
Wednesday 7/24/19 @ 1:57 AM
✅
185kj
76rpm
48%
19mph
Thursday 10/31/19 @ 12:31 PM
✅
188kj
74rpm
42%
16mph
Saturday 11/2/19 @ 3:25 PM
183kj
75rpm
41%
16mph
Tuesday 10/8/19 @ 12:11 PM
✅
202kj
74rpm
43%
17mph
Sunday 10/13/19 @ 9:38 PM
191kj
76rpm
41%
17mph
Saturday 10/5/19 @ 2:12 AM
✅
142kj
75rpm
45%
17mph
Friday 9/6/19 @ 1:42 AM
130kj
76rpm
43%
17mph
Workouts
180
kj
Saturday 7/18/20
171
kj
Wednesday 5/13/20