Shake and Bake
Workouts
Wednesday 10/23/19 @ 12:15 PM
214kj
64rpm
49%
17mph
Friday 1/29/21 @ 9:52 PM
✅
257kj
64rpm
53%
19mph
Tuesday 5/31/22 @ 1:36 AM
✅
124kj
77rpm
40%
16mph
Friday 7/22/22 @ 3:33 PM
0kj
0rpm
33%
0mph
Tuesday 10/13/20 @ 11:20 PM
✅
188kj
72rpm
42%
16mph
Tuesday 10/27/20 @ 8:32 PM
181kj
70rpm
43%
16mph
Friday 10/9/20 @ 1:17 AM
160kj
72rpm
40%
15mph
Tuesday 10/13/20 @ 8:51 PM
✅
179kj
74rpm
41%
16mph
Wednesday 8/12/20 @ 2:13 AM
171kj
71rpm
42%
16mph
Wednesday 8/12/20 @ 10:15 PM
✅
225kj
77rpm
44%
17mph
Saturday 8/8/20 @ 6:57 PM
182kj
74rpm
41%
16mph
Monday 8/10/20 @ 11:20 PM
✅
203kj
80rpm
41%
17mph
Wednesday 7/29/20 @ 1:10 PM
✅
284kj
78rpm
47%
19mph
Wednesday 8/5/20 @ 7:36 PM
209kj
76rpm
43%
17mph
Tuesday 10/29/19 @ 12:51 AM
✅
162kj
64rpm
41%
14mph
Tuesday 9/3/19 @ 2:26 PM
128kj
60rpm
38%
12mph
Thursday 9/19/19 @ 11:45 AM
✅
165kj
74rpm
39%
15mph
Saturday 9/14/19 @ 9:21 PM
113kj
48rpm
41%
11mph
Thursday 6/6/19 @ 12:24 PM
kj
rpm
%
0mph
Wednesday 7/31/19 @ 12:11 AM
✅
169kj
86rpm
35%
15mph
Workouts
113
kj
Saturday 9/14/19