Shake and Bake
Workouts
Sunday 2/25/24 @ 12:58 AM
kj
rpm
%
0mph
Tuesday 7/12/22 @ 9:7 PM
✅
234kj
57rpm
35%
11mph
Wednesday 11/4/20 @ 2:7 AM
✅
141kj
61rpm
42%
14mph
Monday 12/14/20 @ 10:45 PM
118kj
62rpm
40%
13mph
Tuesday 3/24/20 @ 6:59 PM
✅
295kj
78rpm
41%
17mph
Monday 4/13/20 @ 1:50 AM
170kj
61rpm
38%
13mph
Wednesday 6/17/20 @ 8:26 PM
✅
414kj
73rpm
42%
17mph
Friday 6/19/20 @ 6:20 PM
234kj
60rpm
35%
12mph
Monday 6/15/20 @ 3:20 PM
✅
635kj
71rpm
45%
17mph
Saturday 6/20/20 @ 5:31 PM
392kj
58rpm
43%
14mph
Wednesday 6/10/20 @ 2:52 PM
✅
323kj
76rpm
43%
17mph
Sunday 6/14/20 @ 11:6 PM
184kj
64rpm
39%
14mph
Monday 6/1/20 @ 2:6 PM
✅
299kj
81rpm
39%
16mph
Monday 6/8/20 @ 12:15 AM
171kj
66rpm
36%
13mph
Monday 4/6/20 @ 2:18 PM
✅
585kj
76rpm
42%
17mph
Tuesday 4/14/20 @ 1:28 AM
303kj
64rpm
35%
12mph
Tuesday 4/7/20 @ 6:2 PM
✅
279kj
75rpm
41%
16mph
Saturday 4/11/20 @ 11:5 PM
167kj
60rpm
38%
13mph
Friday 4/10/20 @ 8:30 PM
✅
276kj
76rpm
40%
16mph
Saturday 3/28/20 @ 4:31 PM
163kj
64rpm
37%
13mph
Workouts
kj
Sunday 2/25/24
392
kj
Saturday 6/20/20
303
kj
Tuesday 4/14/20
163
kj
Saturday 3/28/20