Shake and Bake
Workouts
Saturday 6/13/20 @ 5:19 PM
432kj
74rpm
44%
17mph
Saturday 3/14/20 @ 3:7 PM
✅
641kj
88rpm
46%
20mph
Saturday 8/21/21 @ 9:33 PM
298kj
73rpm
43%
17mph
Thursday 8/27/20 @ 10:59 PM
✅
439kj
90rpm
43%
20mph
Saturday 7/31/21 @ 3:55 PM
297kj
78rpm
38%
16mph
Sunday 7/11/21 @ 11:8 PM
✅
481kj
89rpm
45%
20mph
Friday 10/2/20 @ 7:30 PM
277kj
76rpm
37%
15mph
Monday 4/27/20 @ 11:0 PM
✅
453kj
88rpm
41%
19mph
Wednesday 8/5/20 @ 1:12 AM
194kj
73rpm
42%
16mph
Tuesday 8/11/20 @ 12:30 AM
✅
345kj
85rpm
48%
21mph
Sunday 7/26/20 @ 1:0 PM
164kj
50rpm
45%
12mph
Saturday 6/20/20 @ 4:57 PM
✅
318kj
82rpm
48%
20mph
Tuesday 7/7/20 @ 6:7 PM
161kj
65rpm
41%
14mph
Monday 7/6/20 @ 8:54 PM
✅
355kj
81rpm
51%
21mph
Friday 5/29/20 @ 2:11 AM
139kj
55rpm
42%
13mph
Saturday 5/30/20 @ 1:15 AM
✅
309kj
80rpm
48%
20mph
Thursday 3/19/20 @ 5:31 PM
225kj
68rpm
38%
14mph
Saturday 3/21/20 @ 12:24 AM
✅
445kj
84rpm
46%
20mph
Workouts
432
kj
Saturday 6/13/20
298
kj
Saturday 8/21/21
194
kj
Wednesday 8/5/20
164
kj
Sunday 7/26/20
161
kj
Tuesday 7/7/20
139
kj
Friday 5/29/20
225
kj
Thursday 3/19/20