Shake and Bake

Workouts

Sunday 11/3/19 @ 1:20 PM
βœ…
200kj
81rpm
39%
16mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 11/5/19 @ 2:23 PM
154kj
75rpm
38%
15mph
Friday 1/17/20 @ 1:35 PM
βœ…
175kj
74rpm
41%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 1/12/20 @ 11:34 PM
157kj
71rpm
40%
15mph
Thursday 12/19/19 @ 12:53 PM
βœ…
281kj
79rpm
40%
16mph
45 min Tabata Ride
Robin ArzΓ³n
Tuesday 12/10/19 @ 10:21 PM
280kj
78rpm
40%
16mph
Sunday 11/24/19 @ 2:22 PM
βœ…
191kj
73rpm
43%
16mph
30 min Coldplay Ride
Emma Lovewell
Sunday 12/1/19 @ 4:3 PM
175kj
75rpm
40%
16mph
Saturday 11/2/19 @ 4:42 PM
βœ…
363kj
69rpm
43%
16mph
60 min Climb Ride
Cody Rigsby
Tuesday 11/12/19 @ 4:55 PM
345kj
73rpm
41%
16mph
Sunday 10/27/19 @ 12:6 AM
βœ…
159kj
68rpm
40%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 11/5/19 @ 2:56 PM
137kj
72rpm
37%
14mph
Sunday 10/6/19 @ 3:43 PM
βœ…
271kj
78rpm
40%
16mph
45 min Sundays with Love
Ally Love
Sunday 11/3/19 @ 4:8 PM
246kj
74rpm
39%
16mph
Friday 10/25/19 @ 11:26 AM
βœ…
174kj
68rpm
42%
15mph
30 min 80s Ride
Cody Rigsby
Thursday 10/31/19 @ 1:19 PM
149kj
71rpm
39%
15mph
Thursday 10/3/19 @ 12:21 PM
βœ…
193kj
77rpm
41%
16mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 10/8/19 @ 1:44 PM
146kj
73rpm
38%
15mph
Tuesday 10/8/19 @ 12:11 PM
βœ…
202kj
74rpm
43%
17mph
30 min Live DJ Ride
Cody Rigsby
Sunday 10/6/19 @ 2:31 PM
161kj
68rpm
41%
15mph

Workouts

30 min P!nk Ride
Christine D'Ercole
βœ… 200 kj
Sunday 11/3/19
154 kj
Tuesday 11/5/19
30 min Two for One: Groove Ride
Cody & Emma
βœ… 175 kj
Friday 1/17/20
157 kj
Sunday 1/12/20
45 min Tabata Ride
Robin ArzΓ³n
βœ… 281 kj
Thursday 12/19/19
280 kj
Tuesday 12/10/19
30 min Coldplay Ride
Emma Lovewell
βœ… 191 kj
Sunday 11/24/19
175 kj
Sunday 12/1/19
60 min Climb Ride
Cody Rigsby
βœ… 363 kj
Saturday 11/2/19
345 kj
Tuesday 11/12/19
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 159 kj
Sunday 10/27/19
137 kj
Tuesday 11/5/19
45 min Sundays with Love
Ally Love
βœ… 271 kj
Sunday 10/6/19
246 kj
Sunday 11/3/19
30 min 80s Ride
Cody Rigsby
βœ… 174 kj
Friday 10/25/19
149 kj
Thursday 10/31/19
30 min Bad Bunny Ride
Cody Rigsby
βœ… 193 kj
Thursday 10/3/19
146 kj
Tuesday 10/8/19
30 min Live DJ Ride
Cody Rigsby
βœ… 202 kj
Tuesday 10/8/19
161 kj
Sunday 10/6/19