Shake and Bake
Workouts
Thursday 7/9/20 @ 5:34 PM
✅
290kj
70rpm
52%
20mph
Friday 7/10/20 @ 2:27 AM
208kj
75rpm
44%
17mph
Friday 12/3/21 @ 5:7 PM
✅
176kj
68rpm
51%
19mph
Sunday 1/30/22 @ 3:21 PM
81kj
75rpm
34%
13mph
Friday 7/24/20 @ 4:9 PM
✅
290kj
71rpm
52%
20mph
Thursday 7/16/20 @ 3:53 PM
221kj
79rpm
43%
17mph
Thursday 4/23/20 @ 4:11 PM
✅
306kj
75rpm
51%
20mph
Thursday 4/23/20 @ 6:33 PM
166kj
75rpm
40%
15mph
Wednesday 1/29/20 @ 4:16 PM
✅
139kj
74rpm
49%
19mph
Saturday 4/18/20 @ 6:46 PM
97kj
83rpm
39%
16mph
Sunday 2/23/20 @ 6:15 PM
✅
264kj
73rpm
48%
19mph
Monday 2/24/20 @ 10:10 PM
170kj
77rpm
39%
16mph
Wednesday 7/31/19 @ 5:48 PM
✅
156kj
76rpm
48%
19mph
Friday 6/21/19 @ 5:36 PM
118kj
65rpm
44%
16mph
Saturday 7/6/19 @ 4:47 PM
✅
390kj
70rpm
50%
19mph
Thursday 7/4/19 @ 3:32 PM
293kj
80rpm
41%
17mph
Saturday 6/22/19 @ 6:11 PM
✅
266kj
69rpm
51%
19mph
Saturday 6/22/19 @ 5:43 PM
169kj
67rpm
41%
15mph
Friday 5/10/19 @ 4:21 PM
✅
117kj
79rpm
38%
16mph
Monday 5/6/19 @ 6:55 PM
107kj
75rpm
41%
16mph
Workouts
166
kj
Thursday 4/23/20
293
kj
Thursday 7/4/19
169
kj
Saturday 6/22/19