Shake and Bake
Workouts
Sunday 5/2/21 @ 4:31 PM
✅
290kj
68rpm
53%
20mph
Wednesday 6/2/21 @ 3:12 AM
236kj
62rpm
53%
18mph
Thursday 10/15/20 @ 5:37 PM
✅
276kj
71rpm
50%
19mph
Thursday 12/31/20 @ 11:28 PM
255kj
74rpm
47%
19mph
Friday 7/24/20 @ 4:9 PM
✅
290kj
71rpm
52%
20mph
Wednesday 8/19/20 @ 10:25 PM
269kj
77rpm
47%
19mph
Monday 5/11/20 @ 10:11 PM
✅
195kj
71rpm
51%
20mph
Saturday 4/4/20 @ 10:47 PM
148kj
79rpm
43%
18mph
Saturday 7/6/19 @ 4:47 PM
✅
390kj
70rpm
50%
19mph
Thursday 4/16/20 @ 3:13 AM
347kj
87rpm
41%
18mph
Wednesday 10/23/19 @ 11:24 PM
✅
307kj
71rpm
53%
20mph
Tuesday 4/7/20 @ 9:17 PM
212kj
86rpm
40%
17mph
Monday 4/6/20 @ 10:25 PM
✅
272kj
74rpm
49%
19mph
Friday 3/6/20 @ 4:36 PM
214kj
81rpm
41%
17mph
Friday 10/18/19 @ 4:17 PM
✅
253kj
72rpm
48%
19mph
Tuesday 3/3/20 @ 5:4 PM
193kj
86rpm
38%
17mph
Sunday 1/19/20 @ 6:38 PM
✅
270kj
75rpm
48%
19mph
Monday 1/20/20 @ 6:48 PM
244kj
83rpm
43%
18mph
Friday 11/1/19 @ 6:31 PM
✅
263kj
73rpm
49%
19mph
Monday 11/4/19 @ 10:11 PM
209kj
91rpm
37%
17mph
Workouts
269
kj
Wednesday 8/19/20
347
kj
Thursday 4/16/20