Shake and Bake
VS
Workouts
Wednesday 12/1/21 @ 4:59 PM
✅
282kj
74rpm
50%
19mph
Wednesday 12/1/21 @ 4:54 PM
192kj
76rpm
42%
17mph
Thursday 7/23/20 @ 11:46 PM
✅
241kj
64rpm
60%
21mph
Saturday 7/4/20 @ 6:56 PM
144kj
72rpm
45%
17mph
Saturday 6/27/20 @ 1:9 PM
✅
351kj
65rpm
59%
21mph
Sunday 3/22/20 @ 10:48 PM
173kj
77rpm
39%
16mph
Wednesday 5/13/20 @ 3:55 PM
✅
356kj
66rpm
59%
21mph
Monday 5/18/20 @ 5:19 PM
241kj
68rpm
49%
18mph
Sunday 2/2/20 @ 10:31 PM
✅
213kj
61rpm
60%
20mph
Tuesday 4/21/20 @ 5:54 PM
140kj
75rpm
44%
17mph
Wednesday 4/1/20 @ 3:26 PM
✅
501kj
63rpm
59%
21mph
Saturday 3/28/20 @ 3:49 PM
259kj
67rpm
45%
16mph
Tuesday 4/17/18 @ 12:9 AM
✅
281kj
64rpm
55%
19mph
Thursday 4/12/18 @ 3:20 PM
172kj
71rpm
42%
16mph
Saturday 3/3/18 @ 11:18 PM
✅
222kj
74rpm
44%
17mph
Wednesday 2/14/18 @ 5:23 PM
131kj
63rpm
42%
14mph
Wednesday 1/17/18 @ 3:49 PM
✅
241kj
63rpm
53%
18mph
Sunday 1/14/18 @ 12:6 AM
138kj
65rpm
41%
14mph
Wednesday 8/16/17 @ 12:10 PM
✅
240kj
62rpm
52%
18mph
Sunday 8/13/17 @ 3:46 PM
148kj
62rpm
44%
15mph
alohavibesonly
Philly
32
🔥
VS
bentnotbroken
ForwardIsMyPace✌🏼☀️🌵☀️🌵
0
Workouts
173
kj
Sunday 3/22/20
241
kj
Monday 5/18/20
131
kj
Wednesday 2/14/18
138
kj
Sunday 1/14/18
148
kj
Sunday 8/13/17