Shake and Bake

Workouts

Thursday 12/22/22 @ 4:5 PM
✅
124kj
67rpm
45%
16mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/5/23 @ 11:3 PM
85kj
63rpm
37%
12mph
Monday 12/26/22 @ 8:17 PM
✅
212kj
64rpm
48%
17mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
Thursday 12/29/22 @ 5:28 PM
146kj
63rpm
38%
12mph
Saturday 6/4/22 @ 12:10 PM
✅
276kj
78rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Monday 7/11/22 @ 12:37 PM
147kj
63rpm
41%
13mph
Tuesday 6/22/21 @ 12:25 AM
✅
234kj
77rpm
53%
21mph
20 min Country Ride
Olivia Amato
Sunday 9/12/21 @ 7:0 PM
140kj
71rpm
44%
16mph
Wednesday 1/6/21 @ 12:29 AM
✅
354kj
67rpm
58%
21mph
30 min Pop Ride
Cody Rigsby
Saturday 1/23/21 @ 4:30 PM
216kj
75rpm
43%
16mph
Saturday 6/27/20 @ 1:9 PM
✅
351kj
65rpm
59%
21mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 11:35 PM
159kj
79rpm
37%
15mph
Friday 3/8/19 @ 1:1 AM
✅
326kj
53rpm
66%
21mph
30 min Get Lifted Ride
Ally Love
Tuesday 3/5/19 @ 1:25 AM
251kj
0rpm
0%
0mph
Saturday 2/2/19 @ 5:23 PM
✅
309kj
57rpm
61%
20mph
30 min Maroon 5 Ride
Cody Rigsby
Wednesday 2/20/19 @ 10:40 PM
237kj
0rpm
0%
0mph
Saturday 6/16/18 @ 12:41 PM
✅
201kj
59rpm
60%
20mph
20 min Pop Ride
Emma Lovewell
Tuesday 6/12/18 @ 11:59 PM
kj
rpm
%
0mph
Monday 5/14/18 @ 12:24 AM
✅
289kj
70rpm
53%
20mph
30 min HIIT Ride
Robin Arzón
Monday 1/8/18 @ 11:30 PM
kj
rpm
%
0mph

Workouts

20 min Holiday Ride
Kendall Toole
✅ 124 kj
Thursday 12/22/22
85 kj
Tuesday 12/5/23
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
✅ 212 kj
Monday 12/26/22
146 kj
Thursday 12/29/22
30 min XOXO, Cody
Cody Rigsby
✅ 276 kj
Saturday 6/4/22
147 kj
Monday 7/11/22
20 min Country Ride
Olivia Amato
✅ 234 kj
Tuesday 6/22/21
140 kj
Sunday 9/12/21
30 min Pop Ride
Cody Rigsby
✅ 354 kj
Wednesday 1/6/21
216 kj
Saturday 1/23/21
30 min Together We Go Far Ride
Robin Arzón
✅ 351 kj
Saturday 6/27/20
159 kj
Monday 3/16/20
30 min Get Lifted Ride
Ally Love
✅ 326 kj
Friday 3/8/19
251 kj
Tuesday 3/5/19
30 min Maroon 5 Ride
Cody Rigsby
✅ 309 kj
Saturday 2/2/19
237 kj
Wednesday 2/20/19
20 min Pop Ride
Emma Lovewell
✅ 201 kj
Saturday 6/16/18
kj
Tuesday 6/12/18
30 min HIIT Ride
Robin Arzón
✅ 289 kj
Monday 5/14/18
kj
Monday 1/8/18