Shake and Bake
Workouts
Friday 12/16/22 @ 3:25 PM
211kj
63rpm
49%
17mph
Wednesday 8/12/20 @ 7:23 PM
✅
341kj
88rpm
46%
21mph
Thursday 11/24/22 @ 2:57 PM
382kj
68rpm
51%
19mph
Friday 11/25/22 @ 4:49 PM
✅
1345kj
116rpm
99%
20mph
Friday 11/25/22 @ 3:44 PM
249kj
69rpm
50%
19mph
Tuesday 5/31/22 @ 8:49 PM
✅
425kj
65rpm
62%
22mph
Friday 6/3/22 @ 9:46 AM
281kj
78rpm
47%
19mph
Tuesday 5/31/22 @ 8:0 PM
✅
463kj
69rpm
62%
23mph
Saturday 6/26/21 @ 2:20 PM
315kj
74rpm
52%
20mph
Thursday 7/15/21 @ 5:38 PM
✅
433kj
75rpm
58%
23mph
Saturday 5/29/21 @ 10:49 AM
221kj
68rpm
56%
21mph
Saturday 5/29/21 @ 7:40 PM
✅
346kj
82rpm
58%
24mph
Sunday 11/29/20 @ 8:31 PM
✅
533kj
66rpm
59%
21mph
Monday 11/30/20 @ 8:48 PM
508kj
77rpm
51%
21mph
Saturday 6/27/20 @ 1:9 PM
✅
351kj
65rpm
59%
21mph
Monday 3/16/20 @ 9:7 PM
294kj
61rpm
58%
20mph
Wednesday 4/1/20 @ 3:26 PM
✅
501kj
63rpm
59%
21mph
Saturday 4/4/20 @ 7:25 PM
392kj
52rpm
60%
18mph
Tuesday 12/25/18 @ 10:8 PM
✅
297kj
63rpm
56%
20mph
Sunday 1/20/19 @ 7:0 PM
278kj
67rpm
53%
19mph
Workouts
211
kj
Friday 12/16/22
382
kj
Thursday 11/24/22
249
kj
Friday 11/25/22
315
kj
Saturday 6/26/21
294
kj
Monday 3/16/20