Shake and Bake
VS
Workouts
Thursday 12/22/22 @ 4:5 PM
124kj
67rpm
45%
16mph
Saturday 12/17/22 @ 12:40 AM
✅
235kj
79rpm
51%
21mph
Friday 12/16/22 @ 3:25 PM
211kj
63rpm
49%
17mph
Saturday 1/2/21 @ 10:56 PM
✅
368kj
85rpm
50%
22mph
Monday 6/27/22 @ 11:41 AM
474kj
77rpm
51%
20mph
Thursday 6/18/20 @ 1:16 AM
✅
621kj
83rpm
52%
22mph
Tuesday 8/24/21 @ 4:48 PM
186kj
82rpm
46%
19mph
Wednesday 8/25/21 @ 8:49 AM
✅
205kj
85rpm
46%
20mph
Saturday 7/3/21 @ 10:59 AM
175kj
83rpm
44%
19mph
Tuesday 7/6/21 @ 10:22 PM
✅
304kj
77rpm
58%
23mph
Thursday 1/14/21 @ 12:28 AM
332kj
64rpm
59%
21mph
Friday 1/29/21 @ 12:27 PM
✅
378kj
75rpm
55%
22mph
Sunday 12/6/20 @ 2:13 PM
191kj
78rpm
48%
20mph
Wednesday 4/29/20 @ 12:9 AM
✅
204kj
83rpm
47%
20mph
Saturday 7/18/20 @ 1:25 PM
238kj
63rpm
61%
21mph
Thursday 8/13/20 @ 9:42 PM
✅
280kj
86rpm
51%
22mph
Monday 4/29/19 @ 12:41 AM
341kj
55rpm
65%
21mph
Tuesday 4/30/19 @ 1:8 AM
✅
415kj
82rpm
53%
22mph
Sunday 7/9/17 @ 11:12 AM
241kj
71rpm
47%
18mph
Saturday 6/10/17 @ 9:39 PM
✅
379kj
84rpm
51%
22mph
alohavibesonly
Philly
9
VS
anstzya
OV, AZ CMXLVII #VET🇺🇸
51
🔥
Workouts
211
kj
Friday 12/16/22
175
kj
Saturday 7/3/21
241
kj
Sunday 7/9/17