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Shake and Bake
alohapelotona
Oahu#PZP
39
Beat hackthighsrn
VS
hackthighsrn
Boca Raton, FL
52 🔥
Beat alohapelotona
Workouts
Next Workouts
Wednesday 5/11/22 @ 3:53 PM
✅
309
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/24/23 @ 12:11 AM
284
kj
84
rpm
38
%
16
mph
Tuesday 1/19/21 @ 4:11 PM
305
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 4/4/20 @ 2:48 PM
✅
324
kj
82
rpm
41
%
17
mph
Sunday 11/15/20 @ 5:18 PM
339
kj
84
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/24/20 @ 8:20 PM
✅
354
kj
83
rpm
42
%
18
mph
Sunday 10/11/20 @ 5:23 PM
319
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/21/20 @ 5:57 PM
✅
325
kj
83
rpm
41
%
17
mph
Monday 8/16/21 @ 4:19 PM
302
kj
80
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 8/11/21 @ 7:28 PM
✅
340
kj
82
rpm
40
%
17
mph
Thursday 6/25/20 @ 4:11 PM
281
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/13/21 @ 7:5 PM
✅
297
kj
81
rpm
39
%
17
mph
Tuesday 8/25/20 @ 4:16 PM
✅
307
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/12/20 @ 6:22 PM
287
kj
78
rpm
40
%
16
mph
Wednesday 7/22/20 @ 3:25 PM
176
kj
80
rpm
38
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Thursday 8/13/20 @ 7:52 PM
✅
244
kj
75
rpm
47
%
18
mph
Thursday 9/12/19 @ 3:32 PM
✅
314
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/11/20 @ 4:10 PM
306
kj
54
rpm
43
%
14
mph
Monday 5/4/20 @ 4:12 PM
kj
rpm
%
0
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/6/20 @ 5:16 PM
✅
309
kj
84
rpm
35
%
16
mph
Next Workouts
alohapelotona
Oahu#PZP
39
Beat hackthighsrn
VS
hackthighsrn
Boca Raton, FL
52 🔥
Beat alohapelotona
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
309
kj
Wednesday 5/11/22
284
kj
Sunday 9/24/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
305
kj
Tuesday 1/19/21
✅
324
kj
Saturday 4/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
339
kj
Sunday 11/15/20
✅
354
kj
Tuesday 3/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
319
kj
Sunday 10/11/20
✅
325
kj
Saturday 3/21/20
45 min Power Zone Ride
Denis Morton
View Class
Share
302
kj
Monday 8/16/21
✅
340
kj
Wednesday 8/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
281
kj
Thursday 6/25/20
✅
297
kj
Tuesday 7/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
307
kj
Tuesday 8/25/20
287
kj
Saturday 9/12/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
176
kj
Wednesday 7/22/20
✅
244
kj
Thursday 8/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
314
kj
Thursday 9/12/19
306
kj
Thursday 6/11/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
kj
Monday 5/4/20
✅
309
kj
Wednesday 5/6/20
Next Workouts