Shake and Bake
Workouts
Tuesday 10/29/19 @ 3:30 PM
207kj
84rpm
39%
17mph
Tuesday 10/29/19 @ 10:27 AM
✅
354kj
89rpm
47%
21mph
Tuesday 3/23/21 @ 4:23 PM
305kj
82rpm
40%
17mph
Friday 1/29/21 @ 12:29 PM
✅
447kj
82rpm
47%
20mph
Thursday 9/3/20 @ 4:11 PM
315kj
83rpm
40%
17mph
Thursday 5/23/19 @ 9:56 AM
✅
536kj
94rpm
46%
21mph
Sunday 8/30/20 @ 5:12 PM
340kj
84rpm
40%
17mph
Tuesday 11/5/19 @ 11:36 AM
✅
564kj
85rpm
50%
22mph
Monday 5/4/20 @ 4:12 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 5:23 PM
✅
516kj
97rpm
43%
20mph
Wednesday 1/8/20 @ 3:32 PM
181kj
84rpm
37%
16mph
Friday 1/3/20 @ 1:28 AM
✅
374kj
87rpm
49%
22mph
Saturday 4/6/19 @ 4:8 PM
441kj
84rpm
40%
17mph
Sunday 6/16/19 @ 8:2 PM
✅
762kj
86rpm
50%
22mph
Wednesday 4/17/19 @ 3:34 PM
326kj
86rpm
39%
17mph
Tuesday 4/16/19 @ 11:30 PM
✅
544kj
95rpm
45%
21mph
Thursday 3/21/19 @ 3:42 PM
311kj
86rpm
37%
16mph
Monday 3/25/19 @ 9:59 AM
✅
531kj
96rpm
44%
21mph
Friday 3/15/19 @ 3:36 PM
299kj
88rpm
37%
16mph
Monday 3/18/19 @ 10:0 AM
✅
485kj
91rpm
44%
20mph
Workouts
207
kj
Tuesday 10/29/19
315
kj
Thursday 9/3/20
441
kj
Saturday 4/6/19